Dr. Janai and Dr. Pam are joined by Candice, LCSW this week to discuss the struggles in finding balance between healing while assisting others on their healing journeys. They take a look at the self-imposed as well as projected expectations and limitations placed on mental health professionals that serve as obstacles to their personal healing. Join us this week as we highlight the humanity that is often forgotten for those in the helping professions. This episode is a gentle reminder that clinicians face the same struggles as others, in spite of being subject matter experts.

Connect with Candice

This week, Dr. Janai and Dr. Pam are joined by Asia Williams, a mental health advocate who shares her experience with mental health challenges that stem from employment related issues. She shares her story and strategies for navigating workplace burnout. Together, they discuss tangible actions to take to care for yourself while keeping your job and your peace.

Connect with Asia

This week, Dr. Janai and Dr. Pam address the underlying self-esteem and mental health issues that can be linked to masking and code switching behaviors. This conversation will empower listeners to be their authentic selves in all spaces, celebrating who they are and where they come from.