Please subscribe to our YouTube page to receive notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadio https://newclevelandradio.net/ If you would like to be a podcast host or guest please contact Karen at newclevelandradio@gmail.com This Podcast is sponsored by "How to Super Age" ⁠https://www.amazon.com/Super-Ager-Younger-Energy-Healthy/dp/1974932451⁠ Elise Marie Collins can be found on https://newclevelandradio.net/listening-links/how-to-super-age-with-elise-marie-collins/ Or https://www.facebook.com/elise.marie.collins Check out all bi-weekly podcasts at: or on YOUTUBE https://www.youtube.com/playlist?list=PLSdL23sBfggkBzmS2iKfHzuJnSMjzOvVb Today's podcast discuss how to thrive at any age and make it through the holidays. What is a Super Age and can you be one too? Enjoy holiday parties and get togethers - eat and drink in moderation - enough to enjoy without disrupting your health. Understanding routine and sleep will benefit your ability to Super Age. Elise is a coach and is currently working with adults with disabilities find their purpose in work. Engaging with adults of all ages is part of the Super Ager profile. If you are looking for a Personal Coach contact Karen at 440 525 1530

Please subscribe to our YouTube page to receive notices on all new podcasts as well helping us grow our audience. https://www.youtube.com/c/NewClevelandRadiohttps://newclevelandradio.net/ If you would like to be a podcast host or guest please contact Karen at newclevelandradio@gmail.com

Elise Marie Collins, the host of “How to Super Age”, introduced the topic of super aging and discussed how people in this category use tools and techniques to navigate life. She then introduced Mary Beth O’Connor, who shared her personal journey from addiction to a successful career as a Federal administrative law judge who advocates for substance and trauma recovery. Mary Beth also mentioned her memoir and her involvement in various boards and organizations focused on recovery. The conversation highlighted the importance of resilience, healing, and the potential for transformation at any stage of life. From Junkie to Judge: One Woman's Triumph over Trauma and Addiction https://www.amazon.com/Books-Mary-Beth-OConnor/s?rh=n%3A283155%2Cp_27%3AMary+Beth+O%27Connor Elise and Mary had a conversation about the perception of life trajectories, with a particular emphasis on the concept of "living one's best life". Mary shared her personal story of transformation from a drug addict to a successful entrepreneur, which Elise found inspiring. Mary and Elise discussed the person-centered approach of the organization "She Recovers", which provides support for a variety of recoveries including substance abuse, trauma, mental health, eating disorders, gambling, and perfectionism. Mary highlighted that the organization allows members to address multiple areas of recovery simultaneously and encourages them to participate in other programs as well. Follow Mary Beth O'Connor @ https://www.facebook.com/marybeth.holuboconnor From Junkie to Judge, One Woman’s Triumph Over Trauma and Addiction https://amzn.to/480Zbx8 or https://junkietojudge.com/ Elise Marie Collins can be found on https://newclevelandradio.net/listening-links/how-to-super-age-with-elise-marie-collins/ Or https://www.facebook.com/elise.marie.collins Check out all bi-weekly podcasts at: or on YOUTUBE https://www.youtube.com/playlist?list=PLSdL23sBfggkBzmS2iKfHzuJnSMjzOvVb If you are looking for a Personal Coach contact Karen at 440 525 1530

This Podcast is sponsored by "How to Super Age" https://www.amazon.com/Super-Ager-Younger-Energy-Healthy/dp/1974932451

Please subscribe to our youtube page to receive notices on all new podcasts as well helping us grow our audience.   https://www.youtube.com/c/NewClevelandRadio

If you  would like to be a podcast host or guest please contact Karen at newclevelandradio@gmail.com  On this episode of “How to Super Age,” meet Guy - multi-talented Radio Personality, Podcaster, TV Show host, Interventionist Life Coach, and Leadership Strategist. Guy has dedicated his career to empowering fathers and strengthening families with powerful tools to lead positive transformation. Tune in to Power Me up Talk Radio 24/7, the iHeart radio station with heart, and join Guy every weekday morning at 8:30 am Eastern for the “Morning Coffee with the Motivator, Jazzy G,” link here: 

https://www.iheart.com/live/power-me-up-radio-talk-247-9185/. 

With his engaging and inspiring approach, Guy will motivate and energize you to take on the day-to-day challenges of life. Can't make it to the Morning Coffee live show? Catch the replays on Apple, Spreaker, Spotify, and most podcast channels here: https://podcasts.apple.com/au/podcast/morning-coffee-w-the-motivator-jazzy-g/id1578974020.  

LIsten to this episode for a unique opportunity to tap into Guy's wealth of knowledge and positivity!  *Featured Book LINK: “The Facts of Life, Faith Action, Change, Truth, and Service,” by Guy Jazzy Rainey https://amzn.to/3YgoUfW 

More about author and host, Elise Marie Collins  *Free Gifts and Classes: https://linktr.ee/elisecollins 

*“Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” https://www.amazon.com/

Chakra-Tonics-Essential-Elixirs-Spirit/dp/1642504238 

*Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook 

*Facebook https://www.facebook.com/SuperAgerBook 

*Instagram: www.instagram.com/superager_  

“Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie  

Become part of newclevelandradio newclevelandradio@gmail.com

How to Super Age  with Elise Marie Collins and her guest Allen Klein, The Gelotologist 21423   

Today’s guest on “How to Super Age” is Allen Klein, the world’s only JollyologistⓇ. He demonstrates to audiences worldwide how to find humor and positivity in life’s not-so-funny stuff. He is an award-winning speaker, TEDx presenter on the power of intention, and the author of over 30 books including “The Healing Power of Humor, Embracing Life After Loss,” and his most recent book, “The AWE Factor.”  

Find Allen Klein www.allenklein.com  

Association for Applied Therapeutic Humor www.aath.org 

Grab his book The Awe Factor at AMAZON.com 

More about author and host, Elise Marie Collins  ”Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” was nominated for an OMMIE. I need your vote to help me win.  On a desktop Go—www.ommies.com - alternative-health-healing  

Free Gifts and Classes: linktr.ee/elisecollins  

“Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition:  * Kindle amzn.to/3IpGrf  

*Paperback: www.amazon.com/Chakra-Tonics-Essential-Elixirs-Spirit/dp/1642504238  

*Grab a copy of Ten Tips to Super Age: www.mailchi.mp/0d5c594dafa6/superagerthebook  

*Facebook www.facebook.com/SuperAgerBook  

*Instagram: www.instagram.com/superager_  

“Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie

newclevelandradio@gmail.com

Please subscribe to our youtube page to receive notices on all new podcasts as well helping us grow our audience.  https://www.youtube.com/c/NewClevelandRadio 

In this episode of “How to Super Age” Elise Marie Collins and Karen Hale speak with Barbara Graham, an award-winning journalist, playwright and memoirist. Her latest book and her first novel, “What Jonah Knew” is a metaphysical murder mystery that People magazine called ‘riveting.’ A new spin on a classic genre, her book explores the unbreakable bonds between mothers and sons. The novel raises metaphysical questions about life and death—and what happens in between.  

*“What Jonah Knew” is available on Barbara’s website: https://barbaragrahamauthor.com/books/what-jonah-knew/ 

*Dr. Ian Stevenson on the University of Virginia website: https://med.virginia.edu/perceptual-studies/resources/concerns-about-hypnotic-regression/    *“Children who Remember Previous Lives: A Question of Reincarnation” by Dr. Ian Stevenson and https://amzn.to/3XWyDs1  *“Children’s Past Lives: How Past Life Memories Affect Your Child” by Carol Bowman  https://amzn.to/3Dh628T  

More about author and host, Elise Marie Collins

*Free Gifts and Classes: https://linktr.ee/elisecollins 

*“Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition:  https://www.mango.bz/books/chakra-tonics-by-elise-marie-collins-1479-b *Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook 

*Facebook https://www.facebook.com/SuperAgerBook  

*Instagram: www.instagram.com/superager_  

“Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie

Please subscribe to our youtube page to receive notices on all new podcasts as well helping us grow our audience.   https://www.youtube.com/c/NewClevelandRadio 

In this episode of “How to Super Age, “Elise Marie Collins and Karen Hale speak with Karese Laguerre, a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness and connecting it to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. Passionate about education and self-help, she published “Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals.” When not working with clients globally she spends time with her husband and four kids.   

We discussed her book “Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals” https://www.amazon.com/dp/B084F7HMK3/ref=cm_sw_r_cp_api_FyTHFb46J02PM   

As well as James Nestor’s book “Breath.”  https://amzn.to/3k72yzd *Karese Laguerre’s website: https://www.themyospot.com;   

*Her blog: https://www.airwaymatters.blog *Instagram: https://www.instagram.com/themyospot/

 *Facebook: https://www.facebook.com/themyospot  

*Twitter: https://twitter.com/myospot  

More about author and host, Elise Marie Collins  *Free Gifts and Classes: https://linktr.ee/elisecollins 

* “Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition:  

* Kindle https://amzn.to/3IpGrfz 

*Paperback: https://www.amazon.com/Chakra-Tonics-Essential-Elixirs-Spirit/dp/1642504238 

*Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook 

*Facebook https://www.facebook.com/SuperAgerBook *Instagram: www.instagram.com/superager_  

“Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie 

 For more information:  newclevelandradio@gmail.com

Please subscribe to our youtube page to get notices on all new podcasts as well helping us grow our audience.  https://www.youtube.com/c/NewClevelandRadio 

n this episode of “How to Super Age” Nita Sweeney, award-winning wellness author of Depression Hates a Moving Target, You Should Be Writing, and Make Every Move a Meditation, an UltraMarathoner shares her knowledge and tips on meditating, writing, wellness and movement. She encourages us to “Do our thing! Listen to this Meditator. Writing practice zealot, Mental health advocate, Dog mom, and Publisher of Write Now Columbus drops bombs of wisdom on us.  

* Nita Sweeney’s website: https://nitasweeney.com/?source=about_page 

* “Depression Hates a Moving Target” https://amzn.to/3JLtE6X?source=about_page 

* “You Should be Writing” https://amzn.to/3qDXnqZ?source=about_page 

* “Make Every Move a Meditation” https://amzn.to/3wKiQCe?source=about_page 

* ”Write Now Columbus” https://writenowcolumbus.com/?source=about_page _______________________________________  More about author and host, Elise Marie Collins  

* Free Gifts and Classes: https://linktr.ee/elisecollins 

 “Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition: 

 * Kindle https://amzn.to/3IpGrfz *Paperback: https://amzn.to/3YHC2we  

*Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook  

*Facebook https://www.facebook.com/SuperAgerBook  

*Instagram: www.instagram.com/superager_   

“Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie

Please subscribe to our YouTube page to receive notices on all new podcasts as well helping us grow our audience.  https://www.youtube.com/c/NewClevelandRadio 

In this episode, we talk to Krista Hammerbacher Haapala, Author and Consciousness Design Leader…  Through her radical consciousness design movement, Krista guides visionaries to create enlightened, pleasure-illuminated lives and loves. She dismantles the patriarchy through pleasure activism so all can align and flow in their relationships to Self, Source, and the humans in their world.   Krista serves the collective as the Bliss Mystic: an author, poetic spellbinder, retreat leader, and spiritual guide. In her pleasure, she creates collage art and writes books, including Unlearn Moderation, Body 2.0, Ischemia, Conscious Revolution, and the forthcoming The Bliss Talks:  Find Your Edge Through Pleasure-Illuminated Living.   She finds her own edge through meditative devotion, hiking, dancing, crosswords, weightlifting, and wandering in her RV. Krista’s practice spans the planet, and she lives oceanside, a few steps from the magical Maine woods.  

Find out more about Krista Hammerbacher Haapala: *Her website: https://theblissmystic.com/

*Instagram: https://www.instagram.com/theblissmys…  

*Instagram 2: https://www.instagram.com/krista.writes/

*Facebook: https://www.facebook.com/krista.writes 

More about author and host, Elise Marie Collins *Free Gifts and Classes: https://linktr.ee/elisecollins* “Chakra Tonics, Essential Elixirs for the Mind, Body, and Spirit” 2022 edition: * Kindle https://amzn.to/3IpGrfz*Paperback: https://www.amazon.com/Chakra-Tonics-Essential-Elixirs-Spirit/dp/1642504238

*Grab a copy of Ten Tips to Super Age: https://mailchi.mp/0d5c594dafa6/superagerthebook 

*Facebook https://www.facebook.com/SuperAgerBook

*Instagram: www.instagram.com/superager_  “Aging is an extraordinary process whereby you become the person you always should have been.” ― David Bowie  

All Audio Version Shows Prior to October 2022 - https://www.spreaker.com/show/how-to-super-age-with-elise-marie-collin Current Audio Versions https://anchor.fm/podcastsnewclevelandradio and always on YOUTUBE