How to Start the Conversation – Building Your Toolkit
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How to Start the Conversation – Building Your Toolkit
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In this week’s episode of NAMI Maine Talks, join Delaney and Ambrose to talk about the importance of talking about mental health. It can be hard to start a conversation about mental health. This week’s discussion is focused on how to open up conversations around mental health. What is the best way to ask a friend if they’re struggling? How do you advocate for your own mental health? We can help you step into action!
Hosts:
Ambrose Ward, Marketing and Media Specialist
Delaney Ireland, Programs Coordinator
Links:
NAMI Maine’s STEP into Action Program: https://namimaine.org/wp-content/uploads/2024/08/RackCard_StepIntoAction_FINAL.pdf
Check out NAMI Maine’s Youth Resources: https://namimaine.org/youth-ed-resources/
How to talk about mental health from NAMI DC: https://www.namidc.org/why-is-it-so-hard-to-talk-about-mental-health/
Hashtags:
#stigmaFREE, #MentalHealthMattersToME, #ItTakesAllOfUs, #HOPE, #WellBeing, #Resources, #StrongerTogether #ReachOut, #Maine, #NAMI
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