"Carla, I don't have time to plan my business."

If you've ever said this (or thought it), this episode is for you.

Most business planning advice assumes you have hours of uninterrupted time. But as a parent-focused business owner, you don't. You're working during nap time, between school runs, or grabbing a coffee break between clients. And yearly plans? They sound great in January, but by March, life has happened—kids get sick, clients cancel, and your carefully crafted plan is gathering dust in a drawer.

So what's the solution?

90-day sprints.

In this episode, Carla shares her exact system for planning your quarter in less than an hour. You'll learn how to:

✅ Set one needle-moving goal for the quarter (not 10 overwhelming ones)✅ Break it down into three manageable monthly projects✅ Create realistic weekly tasks that fit around school hours (no evenings, no weekends)✅ Honour your season of life—whether you're in a growth season or a rest season✅ Review and adjust every 90 days so you stay flexible as life changes

This isn't about doing more. It's about doing what matters.

Carla also shares her own 2026 goals (122 Growth Nest members and 300 Playground members) and breaks down exactly how she's planning her quarters to hit those targets without burning out. Plus, she talks about why she only takes one client a day now, how she blocks her calendar to protect her energy, and why stepping out of your comfort zone is essential for growth.

What You'll Learn:

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Why yearly plans don't work for busy parents (and what to do instead)

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The power of 90-day sprints and how to create them

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How to set one big goal and break it into three smaller projects

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How to map your goals into your calendar so they're actually realistic

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Why celebrating your wins (however small) is essential

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How to honour your season of life and adjust your goals as you change

Free Download: Grab the free 90-Day 'Nap-Time' Planner workbook mentioned in this episode! It's the exact system Carla uses to plan her quarters, and it takes less than an hour to complete. https://sites.mybump2baby.com/goalsetting

Ready for More Support?

•The Growth Nest: An all-in-one marketing platform with email marketing, funnels, social media scheduling, and more. Perfect if you need the tech sorted. https://biz.mybump2baby.com/the-growth-nest/

The Playground: Carla's membership community for digital marketing strategy, training, co-working sessions, and a supportive community of parent-focused business owners. https://digital.mybump2business.com/digital-marketing-playground-membership

Connect with Carla:Instagram: @MyBump2Baby

Don't forget to subscribe, leave a review, and tag Carla on Instagram with your 90-day plan—she'd love to hear from you!

Ready to work with my on Strategy? Join the Playground

Want to use my systems designed for service based family focused businesses? Join The Growth Nest

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