If you've been feeling like every day is a struggle, you might be carrying more trauma around with you than you think. Join me in this scary (but enlightening!) Halloween episode where I chat with 20-yr. creative industry veteran & Sr. UX Designer, Prescott Perez-Fox, about what happens when you’re constantly operating in survival mode, and ways to begin recovery and heal from this experience. We’ll also discuss the phases and signs of burnout, what this feels like even after you’ve left a job, and how this kind of trauma can create invisible limitations in your future creative career. We also talk about the difference between misalignment and burnout, and how to successfully transition from a traumatic job into a safe space. LET’S ROCK!

Connect with Prescott:

Linkedin: https://www.linkedin.com/in/scottperezfox/
Website: https://perezfox.com/

Want better professional mental health? Join the Creative Energy Collective at rockthatcreativejob.com and gain access to LIVE weekly mental health support sessions, interactive wellness workshops, industry expert guest-talks, and members-only mixers that keep you energized, connected, and inspired!

Linkedin: https://www.linkedin.com/in/jamie-roberts-rtcj/
Instagram: @rockthatcreativejob
YouTube: https://www.youtube.com/c/RockThatCreativeJob
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Jamie Roberts is a Certified Positive Psychology Practitioner + CEO of Rock That Creative Job™, where she provides mental & emotional career support to creative professionals across the globe.

With a 20 yr. background as a Sr. Creative Director & Designer in both agency & in-house environments, Jamie bridges the gap between neuroscience and creativity by teaching commercial creatives how to rewire their minds to find the happiness and energy that may be missing in their careers.

Jamie has given keynotes, workshops, and live-coaching to thousands of creatives at national events like AIGA DesignWeek, HOW DesignLive, RGD Canada, TernHeads UK, and various design universities....