How to Have Healthy Hair, Skin and Nails
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How to Have Healthy Hair, Skin and Nails
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Would it surprise you to learn your skin is a reflection of your gut health? How about that the appearance of your hair and nails can tell you how your thyroid is functioning?
In this episode we are going to talk about beauty and how it starts from the inside versus the outside. Don’t get us wrong, we enjoy a good makeup and hair day as much as the next person but we also work to make sure our bodies are taken care of which makes our beauty regimen that much easier.
Show Notes
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Infinity Wellness & Chiropractic
@infintywellness_chiropractic
Sweet Spot Nutrition
@kali.sweetspotnutrition
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