How self care can improve your chances to date

Every cell in our body is innate intelligent with a built-in system that repairs and heals our body. 

The environment we live in, the food we eat and, most of all, our mindset influences how our organism can function in perfect synergy. We look for our answers to our health and well-being externally.  We go on one diet after the other and can not wait until it is all over and we can eat the food we were eating before, pilling on more weight than we started with.

When we have the education of how to best support, this amazing body we live in and we most of all understand ourselves and our relationship to food and eating, we open the possibility to invite healthier choices into our lives. 

 Please welcome today’s guest, Paola. Paola lives in the beautiful town of Budleigh Salterton in Devon, UK. She has over 30 years of medical and psychological experience working as a Physiotherapist, studied energy psychology, the scientific approach to nutrition and trained as a teacher for EFT (Emotional Freedom technique), before she started an extensive training in the Three Principles as a paradigm, which is a pre-existing logic that describes and points to how our moment-to-moment experience of life is created. 

She has been a facilitator for 7 years and brings a wealth of experience to her work with clients. 

www.HealthyLivingwithPaolaRoyal.co.uk 

Link to the book:

https://amzn.to/3I4FOG6 

Link to the group programme:

https://www.healthylivingwithpaolaroyal.co.uk/living-lighter-group-programme