In today's episode, Vic and Kels dive deep into the vital role that a supportive partner plays in your health journey. Whether you're focusing on physical fitness, mental well-being, or personal growth, having someone by your side can provide the encouragement, motivation, and accountability needed to keep moving forward.

Through personal stories, emotional insights, and practical advice, they explore:

• The powerful impact of having a partner's support during times of change and growth.
• How to communicate your needs clearly and strengthen the support in your relationship.
• Turning obstacles into opportunities for growth as a team.
• Practical tips for fostering a partnership that encourages mutual self-improvement.

If you're looking to deepen your connection with your partner while navigating your personal growth, this episode offers insightful perspectives on building a relationship that lifts you both up.

📚 Resources:

• Click here to book a FREE Breakthrough Call with Kels
• Click here to get the Journal Prompts + 30 Self-Love Affirmations
• FREE GUIDE: How To Bring Back Your Hunger & Fullness Cues
• Our shared Google Doc featuring our Fav + Mentioned Quotes

📖 Books We Love:

• Atomic Habits by James Clear
• Intuitive Eating by Evelyn Tribole & Elyse Resch
• The Gap and the Gain by Dan Sullivan
• I Will Teach You to Be Rich by Ramit Sethi

📲 Stay Connected:

• Join the Rediscover You- Healthy, Fit, & Free Facebook Group
• Follow Vic on Instagram: @victoriastump
• Follow Kels on Instagram: @kelseymwiebe