Job searching in today’s economy? Whew. Between mass layoffs, hiring freezes, and the silent treatment (aka ghosting) from recruiters, it’s easy to feel discouraged, anxious, or even burnt out. If you’ve been struggling with rejection, uncertainty, or just the emotional toll of looking for work, this episode is for you.

In today’s conversation, we’re getting real about the mental health challenges of job hunting and how to protect your peace during the process. I’ll share practical ways to stay grounded, keep your confidence up, and take care of your mind, body, and spirit while navigating the job market.

• How to handle job rejections (without spiraling)
• Why being "ghosted" by recruiters is not a reflection of you
• Practical mental wellness strategies to keep your confidence up
• How to set boundaries around job hunting burnout
• And most importantly—why your career does not define your worth!

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