How Movement, Mindset & Lifestyle Create True Wellbeing
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How Movement, Mindset & Lifestyle Create True Wellbeing
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If you’ve ever wondered how movement, mindset, and lifestyle can reshape your body, energy, and connection to your dog - you’re in for a treat.
In this episode, The Dog Witch sits down with Jen Wilson, also known as The Healing Rebel - a movement and lifestyle consultant who helps women reduce stress, increase confidence, feel healthier, and move with more ease.
We talk about healing through movement, overcoming burnout, and how to integrate her holistic approach into everyday life (and how that might ripple into your relationship with your pup).
This is the space for soulful conversations about natural animal wellbeing, energetic alignment, and life hacks for thriving.
Thank you for being here, let’s dive into the magick with Jen.
You can find out more about Jen's work here:
www.iamjenwilson.comwww.instagram.com/iam.jenwilson
www.facebook.com/iamjenwilson
www.youtube.com/iamjenwilson
Posture for Health Mini Workshop (FREE)
https://iamjenwilson.thrivecart.com/posture-for-health/
Love Your Lymph Routine (FREE) https://iamjenwilson.thrivecart.com/lymph/
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