How I’m Overcoming Phone Addiction as a Neurodivergent Mom
Impossible d'ajouter des articles
Échec de l’élimination de la liste d'envies.
Impossible de suivre le podcast
Impossible de ne plus suivre le podcast
How I’m Overcoming Phone Addiction as a Neurodivergent Mom
-
Lu par :
-
De :
À propos de ce contenu audio
Do you ever pick up your phone for “just a minute”… and then suddenly 45 minutes have passed? If you're a stressed or neurodivergent parent who finds yourself doom scrolling or reacting more harshly to your kids when you're on your phone, you're not alone—and there's hope.
In this episode, host Emily Hamblin opens up about her personal journey with screen addiction, especially as a late-diagnosed neurodivergent adult...and 3 specific tools to help you make progress, too.
📱Opal App Referral Link:
https://applink.opal.so/invite-friend?rc=PKJ4T&rNme=rainbowsparkleunicorn&rId=zuyeV71H3hegmHS3cIBUj18SeUx1
🎧 Interview with Sarah Boyd (author of Turn Down the Noise):
https://youtu.be/JqZ9UYs3Hi8?si=qN4sj_3cVc9lM6UU
💛 Connect with Emily and grab a free gift at https://emily-hamblin.com
Vous êtes membre Amazon Prime ?
Bénéficiez automatiquement de 2 livres audio offerts.Bonne écoute !