How I Left Parliament And Found Meaning Helping Others
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How I Left Parliament And Found Meaning Helping Others
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What if the best way to “win” at life is to take a completely sideways route? This week we’re joined by Henry Tapp from Suffolk Mind for a chat that’s equal parts funny, honest, and low-key life-changing.
Henry’s origin story? Rugby captain meets heavy-metal superfan. A university wobble, the kind that forces you to rethink everything.
We get behind-the-scenes stories from his time in Parliament: big dreams, tiny intern pay, chaotic commutes, and yes… office cricket. It was a crash course in the difference between status and substance — and it nudged him toward work that actually helps people. That path led him to connecting donors and businesses with charities, and eventually into the mental health space with Suffolk Mind.
We also talk about the sneaky way alcohol can drain your energy, why Henry hit pause on drinking, and how running became his reset button. He’s now training for the Brighton Marathon, using long miles to clear his head.
There’s burnout chat. Bold career quits. Supportive partners. And loads of practical ways to get involved in mental health without just writing a cheque.
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