Épisodes

  • How to Deal with Money Anxieties [Archives]

    How to Deal with Money Anxieties [Archives]
    May 14 2026
    It’s normal to be worried about your finances, especially in challenging times. Dr. Saltz helps a listener face her fears, and offers advice on how to talk with a partner about this important topic. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    17 min
  • When the Diagnosis is Cancer [Archives]

    When the Diagnosis is Cancer [Archives]
    May 12 2026
    Anxiety, depression, sadness and anger are all common reactions. Dr. Saltz answers a newly diagnosed listener’s question, and tells how to deal with these emotions so they don’t get in the way of treatment. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    20 min
  • A Guide for New Stepparents [Archives]

    A Guide for New Stepparents [Archives]
    May 7 2026
    Parenting is hard. Stepparenting is even harder. Dr. Saltz gives great advice to a new stepmom who’s trying to walk the tightrope between love and discipline, and old and new relationships. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    15 min
  • When You Can’t Stop Biting Your Nails Or Picking Your Skin [Archives]

    When You Can’t Stop Biting Your Nails Or Picking Your Skin [Archives]
    May 5 2026
    These behaviors are more than bad habits when they result in bleeding and pain. In fact, they’re complex disorders. But they can be stopped. Dr. Saltz tells how. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    21 min
  • When the Same Thoughts Keep Going Round and Round in Your Head [Archives]

    When the Same Thoughts Keep Going Round and Round in Your Head [Archives]
    Apr 30 2026
    Do you ever feel like there’s an internal conversation playing on an endless loop in your mind? Do you want to turn it off? Dr. Saltz has great advice about how to retrain your brain to banish the mental chatter. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    17 min
  • Can You Really Be Addicted to Instagram? Chocolate? The Real Housewives? [Archives]

    Can You Really Be Addicted to Instagram? Chocolate? The Real Housewives? [Archives]
    Apr 28 2026
    If you have a habit you just can’t break, it may not be a true addiction—but it can definitely interfere with your life. Dr. Saltz tells how to get control of compulsions like needless shopping, overeating and spending way too much time on social media. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    18 min
  • What to Do if You Think You Might Be Drinking Too Much [Archives]

    What to Do if You Think You Might Be Drinking Too Much [Archives]
    Apr 23 2026
    Alcohol use has soared because of the pandemic—especially among women. A listener wants to know if her nightly glass of wine is actually a problem; Dr. Saltz reveals how to tell, and how to cut back without going cold turkey. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    18 min
  • My Friend Has OCD. What Can I Do? [Archives]

    My Friend Has OCD. What Can I Do? [Archives]
    Apr 21 2026
    Obsessive compulsive order is hard on everyone--both the people experiencing it and those around them. Dr. Saltz tells a listener how to help a friend with OCD. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    19 min