🌼 Hormonal Weight Gain: Understanding the Connection 🌼

🌼 Dive deep into the topic of hormonal weight changes and gain a profound understanding of how your hormones influence your weight.

🩸 Explore the different phases of the menstrual cycle and learn how estrogen and progesterone impact your energy levels, cravings, and water retention. Gain actionable strategies to navigate hormonal fluctuations with grace and confidence.

Want to find out more about what we do in the Beautiful Bodies Society check me out here. 

https://www.beautifulbodiessociety.com.au/

Want to work 1:1 with me apply here - https://www.beautifulbodiessociety.com.au/start-your-new-healty-journeu-here

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*Healthy Conversations with Jade podcast is designed for educational purposes only and is not engaged in rendering medical advice. The information provided through this site should not be
used for diagnosing or treating a health problem or a disease. It is not a substitute for professional care. If you have or suspect you may have a health problem, you should consult your healthcare provider.