Couverture de HomeEc

HomeEc

HomeEc

De : Nick Ashburn
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Welcome to HomeEc, the podcast where we explore the intersection of money, relationships, and emotional health - because managing a household isn’t just about dollars and cents, it’s about wellness and building a life that feels good from the inside out.


Hosted by Nick Ashburn and Moraya Seeger DeGeare, HomeEc dives deep into the psychology of financial decisions and the emotional side of managing your home. Join Nick & Moraya each week as they tackle topics that we often shy away from and explore how our values and biases shape both large and small economic decisions at home. You'll hear relatable stories, expert insights, and get practical tools to help you thrive—not just survive—as you navigate life’s everyday complexities.


This isn’t your parents’ high school Home Ec class. We’re talking about well-being through smarter decisions, better communication, and a deeper understanding of ourselves and our loved ones.


Subscribe and Follow. Produced by Calibrate.

Hosted on Acast. See acast.com/privacy for more information.

Personawealth, Inc.
Développement personnel Hygiène et vie saine Psychologie Psychologie et psychiatrie Relations Réussite personnelle Sciences sociales
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    Épisodes
    • Wallet Dysmorphia: Why Money Feels Scarier Than It Is During Life Change
      Jan 21 2026

      You don’t need more advice thrown at you. You need someone who can stay with you.


      When everything is changing, you don’t need another expert telling you what to do. You need someone who can stay with you in the uncertainty and help you make decisions without rushing, shaming, or overwhelming you.


      In this episode of Home Ec, hosts Nick Ashburn and Licensed Marriage and Family Therapist Moraya Seeger DeGeare sit down with Josh Dunlop, founder of Even Path, to explore what real financial support looks like during high-stakes life transitions like divorce, retirement, loss, and complex family change.


      Josh explains why he prefers the word guidance over advice. Advice creates a power dynamic. Guidance is collaborative. It is someone walking with you when you feel activated, isolated, and unsure what comes first.


      We talk about what clients often look like when they arrive: burned out, overwhelmed, and late to asking for help. Josh shares how avoidance compounds stress, and how creating structure and executive support in high-pressure moments can lower anxiety and restore confidence. We also explore what people are really fighting for in divorce and major transitions: not just money, but balance, safety, dignity, and the need to feel whole again.


      Josh introduces a concept he is developing called wallet dysmorphia, describing how trauma can distort someone’s perception of their financial reality even when the numbers are stable. Often, the person least able to assess the situation clearly is the one living inside the upheaval.


      In this episode


      • Guidance vs advice and why the difference matters in transition
      • What being “activated” looks like in divorce and major life change
      • Why structure lowers panic and helps people regain footing
      • How grief and identity loss shape financial positions
      • Wallet dysmorphia and the gap between feelings and facts


      About Josh and Even Path


      Josh Dunlop is a financial advisor and the founder of Even Path, a fee-only practice (no commissions, no product sales). He is a CFP, CDFA, and a board member of the Financial Therapy Association.


      Josh is currently accepting new clients:


      • Individuals navigating divorce
      • Couples preparing for retirement
      • Families holding complex transitions and financial dynamics


      Links


      • Work with Josh: Even Path
      • Episode reflections and Our FREE Money Psychology Assessment : homeecpodcast.com


      Follow us on socials:


      • Instagram : @homeecpod & @Calibrate_app
      • TikTok
      • Linkedin


      Questions or reflections? Email Moraya@personawealth.com


      Important Notice


      This podcast is for educational and informational purposes only. It is not financial, legal, or clinical advice, and does not replace working with a qualified financial professional or licensed therapist who understands your individual situation. Listening does not create a therapeutic or advisory relationship.

      Hosted on Acast. See acast.com/privacy for more information.

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      51 min
    • Couples and Money: Trust, Play and Staying Connected
      Jan 6 2026
      Money rarely causes conflict for couples because of the numbers alone. It creates tension because it touches safety, trust, fairness, curiosity and the question couples rarely say out loud, even when they feel it: “Am I alone in this?” Like sex, honest money talks with our partners ask for self-awareness, emotional risk, and a willingness to be imperfect together.In this episode of HomeEc, Nick Ashburn and Moraya Seeger DeGeare sit down with Couples Therapist Renee Segal to explore why money conversations between partners can feel so charged, how couples therapists navigate money tension in the therapy room, and her own money story. To utilize the podcast with your own insights start with the free 15 minute Calibrate Assessment Key TermsAttachment describes how we learn to seek safety, connection, and reassurance, especially when we’re stressed or uncertain. These patterns are shaped early in life and often show up in adult relationships, including how we respond to money, conflict, and support.Emotionally Focused Therapy (EFT) An evidence based therapy approach that helps partners understand and reshape emotional and nervous system patterns underneath conflict. Used with couples, individuals, and families. Pursuer and Withdrawer dynamics In EFT, pursuers tend to reach for connection under stress, while withdrawers tend to move away to regulate overwhelm. Neither is wrong. Both are protective strategies in an effort to maintain the health of the relationship.About Our GuestRenee Segal is a licensed marriage and family therapist, certified EFT therapist and supervisor, and founder of Evolve Therapy in Minnesota. Evolve therapy is accepting new couples at this time. Learn more at Evolvetherapymn.com and follow her on instagram & Linkedin. Renee brings a rare perspective shaped by lived experience on both sides of money, from her early career in accounting and financial services to clinical work with couples and running her EFT training clinic for therapists. Explore MoreEpisode reflections are available at homeecpodcast.com & we have your customized journal & voice memo prompt for the week posted to help you go deeper into your relationship with money.Learn about your own relationship with money and attachment at calibrateintelligence.com with our free personalized insights. Follow us on socials: Instagram : @homeecpod & @Calibrate_app TikTok LinkedinSlide into our DMs or email questions directly to Moraya@personawealth.comImportant NoticeThis podcast is for educational and informational purposes only. It is not intended as financial, legal, or clinical advice, nor is it a substitute for working with a qualified financial professional or licensed therapist who understands your individual situation. Listening to this episode does not create a therapeutic or advisory relationship. Hosted on Acast. See acast.com/privacy for more information.
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      56 min
    • Knowing Better Isn’t the Blocker to Doing Better
      Dec 16 2025

      Episode Summary

      What if your financial history isn’t a knowledge problem or a personal failure, but a nervous system story?


      In this episode of HomeEc, we sit down with aspiring Rich Auntie Rachel to unpack a year of emotional, relational, and financial transformation that led to one unexpected move: she submitted her Calibrate Growth Profile alongside her mortgage paperwork.


      She got the mortgage.


      Financial Therapist Nick Ashburn and Licensed Marriage and Family Therapist Moraya Seeger DeGeare explore what happens when context meets numbers, when behavior is understood instead of judged, and why “knowing what to do” so often breaks down without safety, regulation, and support.


      This episode challenges the idea that financial success is about discipline alone and asks a bigger question: what would change if lenders and advisors understood the human behind the spreadsheet?


      What We Cover


      • Why knowing better does not automatically lead to doing better
      • Emotional spending as regulation, not moral failure
      • How strengths become blind spots under stress
      • Over-giving as a bid for connection
      • Showing up as an adult versus a younger, activated self
      • How context changes financial behavior
      • What Rachel’s story reveals about credit, care, and trust


      Why This Episode Matters

      Rachel’s story shows what becomes possible when self-awareness, therapy, and behavioral insight enter real financial systems. This is not a story about perfection. It is a story about being seen, supported, and regulated enough to follow through.

      If you have ever felt behind, misunderstood by your numbers, or stuck in patterns you “know better” than to repeat, this episode is for you.

      Let’s Calibrate take the FREE 15 minute Assessment


      Join the HomeEc conversation on Instagram


      HomeEc TikTok


      Disclaimer

      This podcast is for informational purposes only and does not constitute mental health, financial, or legal advice. It is not a substitute for guidance from a licensed mental health professional or a qualified financial advisor familiar with your personal circumstances.

      Hosted on Acast. See acast.com/privacy for more information.

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      47 min
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