Épisodes

  • Episode 1: What It Means to Hold Space

    Episode 1: What It Means to Hold Space
    Jan 5 2026
    Holding space means to slow down and allow ourselves and others to be heard and seen while being present. It’s not about having it all figured out but being aware and present to show up as your authentic self each day.
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    14 min
  • soft launch of Holding space! This is a space to be honest, feel safe and be who you are called to be with no judgement! Episode one 1/10

    soft launch of Holding space! This is a space to be honest, feel safe and be who you are called to be with no judgement! Episode one 1/10
    Jan 4 2026
    Holding Space officially launches this January.
    A space for gentle conversations about mental health, motherhood, relationships, and real life.
    No pressure. No perfection. Just space to breathe.
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    7 min