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He served his time! He was released... and now what?

Twenty (+) years later, he’s still fighting to be seen for who he is, not who he was. In this powerful conversation, your host Shawne Mone' sits down with -

Adrian M. Muldrow a man representing himself in a Walter Lomax case, sharing what it really takes to rebuild your life when the system won’t let go. This episode dives deep into forgiveness, perseverance, and the strength it takes to rise again.

Drop a comment if you believe in second chances.

Subscribe for more real, unfiltered stories that remind us: redemption is possible.

#SecondChances #Reentry #Resilience #WalterLomax #PrisonReform #JusticeForAll #Motivation #Inspiration #baltimore #mayorbrandonscott #wesmoore #maryland #podcast

Topics Covered:

Life after incarceration

Employment discrimination

The Walter Lomax Act and Self-Representation

Breaking the cycle of recidivism

Finding redemption and resilience

Support the show

I am Shawne Mone’ …… Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.

In addition, always remember ~ “just because you do not see it; does not mean it is not there”

Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. It’s just a number anyway!

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https://www.the-inner.me/
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Welcome to another episode of ‪@HiddenParts-ThePodcast‬ where I have the privilege of speaking with Tracey Mack-Taylor, LCPC, CSOTP, CCTP.. and founder of Reflections Counseling & Consulting. Together we will explore the secrets to living your best life by diving into one of the most underrated life hacks: SLEEP. 🌙✨

Did you know that sleep can do more than just recharge your body? It’s the key to boosting your productivity, enhancing mental clarity, and even improving your overall well-being. Whether you're struggling to get enough sleep or just want to optimize your rest, this episode is packed with tips, science-backed facts, and practical advice to help you turn sleep into your secret weapon.

🛌 What you'll learn in this episode:

• Why sleep is the most powerful tool for improving focus and energy.
  
  
• The science behind sleep and its impact on your health.
  
  
• Simple tips to improve your sleep quality and wake up feeling refreshed.
  
  
• How better sleep can help you achieve your personal and professional goals faster.
  
  

If you're ready to hack your life by getting better rest, tune in to this episode. You will not be disappointed.

Don't forget to hit the Subscribe button so you never miss an episode! 🔔

#SleepHacks #LifeHacks #Productivity #MentalHealth #BetterSleep #SelfImprovement #SleepTips #WellnessJourney #HealthyLiving #SleepScience #Podcast #GrowthMindset #LifeHack #SleepBetter #RestAndRecharge #SuccessHabits #Motivation

To Reach Tracey Mack-Taylor for services:
Reflections Counseling & Consulting - https://www.ref

Support the show

I am Shawne Mone’ …… Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.

In addition, always remember ~ “just because you do not see it; does not mean it is not there”

Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. It’s just a number anyway!

__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
https://www.facebook.com/profile.php?id=100090443615999
https://www.facebook.com/shawne.stephens/

Send us a text

@HiddenParts-ThePodcast This episode is dedicated to fostering alcohol awareness and promoting informed discussions around this important topic. Whether you're curious about the effects of alcohol on mental health, interested in understanding its societal implications, or seeking support in navigating your own relationship with alcohol, you're in for a special treat. My guest is Dr. Al Khalil - Bey, Licensed Behavioral/Mental Health Therapist.

Together we will strive to shed light on the complexities of alcohol consumption and empower viewers/listeners with knowledge and resources.

Subscribe now to stay connected to the Hidden Parts Family.

Support the show

I am Shawne Mone’ …… Thank you for listening to Hidden Parts - The Podcast.
Please subscribe to this channel, like this episode, and share it.

In addition, always remember ~ “just because you do not see it; does not mean it is not there”

Until next episode, learn a little, laugh a little, and love a little more.
Live your life and forget your age.. It’s just a number anyway!

__________________________________________________
https://www.the-inner.me/
Instagram - @thehiddenpartspodcast
YouTube - @Hidden Parts - ThePodcast
https://www.facebook.com/profile.php?id=100090443615999
https://www.facebook.com/shawne.stephens/