Couverture de Hi Love, You're Loved

Hi Love, You're Loved

Hi Love, You're Loved

De : Gawn Birdie
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We can all use a little more self-love in our lives. Join Writer and Trauma Healing Coach, Gawn Birdie as she guides you on a 30-day path towards inner healing, deep reflection and self-acceptance. Her mini-meditation series is designed to help you start loving yourself - mind, body and soul. Whether you are looking to love your body, boost your self-esteem, overcome heartache or face the darkness of your past or present, Gawn's mini-meditations can help you on your path towards inner healing, one day at a time. 

© 2024 Hi Love, You're Loved Hygiène et vie saine Psychologie Psychologie et psychiatrie
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    Épisodes
    • Day 1: You Are Brave

      Day 1: You Are Brave
      Mar 17 2023

      We can all use a little more self-love in our lives. Join Writer and Trauma Healing Coach, Gawn Birdie as she guides you on a 30-day path towards inner healing, deep reflection and self-acceptance. Her mini-meditation series is designed to help you start loving yourself - mind, body and soul. Whether you are looking to love your body, boost your self-esteem, overcome heartache or face the darkness of your past or present, Gawn's mini-meditations can help you on your path towards inner healing, one day at a time. 

      Day 1 of Gawn Birdie's Mini Meditation Series, Hi Love, You're Loved. 

      Today we focus on bravery and finding the strength to get through the day. 
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      2 min
    • Day 2: I Am Stronger Than All Of My Bad Days Put Together

      Day 2: I Am Stronger Than All Of My Bad Days Put Together
      Jun 2 2023

      We can all use a little more self-love in our lives. Join Writer and Trauma Healing Coach, Gawn Birdie as she guides you on a 30-day path towards inner healing, deep reflection and self-acceptance. Her mini-meditation series is designed to help you start loving yourself - mind, body and soul. Whether you are looking to love your body, boost your self-esteem, overcome heartache or face the darkness of your past or present, Gawn's mini-meditations can help you on your path towards inner healing, one day at a time. 

      Day 2 of Gawn Birdie's Mini Meditation Series, Hi Love, You're Loved. 

      Today we focus on channeling our inner strength to get us through the challenging moments. 
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      2 min
    • Day 3: Tears Aren't Weakness

      Day 3: Tears Aren't Weakness
      Jun 3 2023

      We can all use a little more self-love in our lives. Join Writer and Trauma Healing Coach, Gawn Birdie as she guides you on a 30-day path towards inner healing, deep reflection and self-acceptance. Her mini-meditation series is designed to help you start loving yourself - mind, body and soul. Whether you are looking to love your body, boost your self-esteem, overcome heartache or face the darkness of your past or present, Gawn's mini-meditations can help you on your path towards inner healing, one day at a time. 

      Day 3 of Gawn Birdie's Mini Meditation Series, Hi Love, You're Loved. 

      Today we focus on the healing power of crying.
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      2 min
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