Épisodes

  • Hey! Keep Up!: ‘Tis the Season

    Hey! Keep Up!: ‘Tis the Season
    Dec 3 2021
    In this episode, hosts Mark, Adrienne, and Executive Producer Wife Luisa (EPWL), welcome the 2021 holiday season by sharing their Thanksgiving experiences and celebrating the first nights of Chanukah. Oh my gourd! This episode is lit! Although we know the holidays are a joyous time of year, they can also be stressful. Do not fret Trendsetters! We have you covered with a small list of trending gift ideas! O' Come All Ye Faithful, your presents is requested as we gather around for the blast from the past featuring...well you'll find out. And that's a Wrap!
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    1 h et 10 min
  • Hey! Keep Up!: Late Night Edition

    Hey! Keep Up!: Late Night Edition
    Nov 19 2021
    In this episode hosts, Mark, Adrienne and Luisa say things that are only meant for the late night edition. If you are pregnant or taking medication for your heart, this episode may not be right for you. Please consult your podcast provider before consuming this "Hey! Keep Up!" episode. Side effects may include fever dreams, gasps of shock and in some rare cases the urge to eat certain candies mentioned, unless you are Luisa who eating candy is a very common occurrence.  Make sure to follow us on social media. Links down below: Instagram: @heykeepuppodcast Facebook: @heykeepuppodcast Twitter: @heykeepuppod Youtube: @heykeepuppodcast
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    56 min
  • Hey! Keep Up! In The Spotlight: Squid Game

    Hey! Keep Up! In The Spotlight: Squid Game
    Nov 5 2021

    In this episode your host, Mark, and Executive Producer Wife, Luisa, are joined by special guest, Michael G (Orgeron KITT) to talk about the hit Korean Netflix show, Squid Game. From seeing yourself as one of the players to trivia about the show, the gang goes over everything they liked and disliked about the show. Also a special surprise lets them see how far they would have gotten in the games themselves. 

    Make sure to follow us on social media. Links down below:

    Special Guest, Michael G (Orgeron KITT) Twitter: https://twitter.com/orgeronkitt

    Special Guest, Michael G (Orgeron KITT) Youtube: https://www.youtube.com/user/orgeron

    Instagram: @heykeepuppodcast

    Facebook: @heykeepuppodcast

    Twitter: @heykeepuppod

    Youtube: Hey Keep Up Podcast
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    1 h et 26 min
  • Hey! Keep Up!: The Catch Up

    Hey! Keep Up!: The Catch Up
    Oct 22 2021

    In this episode we get right back into the swing of things... well almost. Don't worry we will get back to our normal selves soon. The gang introduces the newest(?) member on the mic, Executive Producer Luisa, in her first podcast appearance. Mark and Adrienne go over what they have been through over the break, the very interesting casting for the new Super Mario movie and we bring back, Blast From the Past.

    Make sure to follow us on social media. Links down below:

    Instagram: @heykeepuppodcast

    Facebook: @heykeepuppodcast

    Twitter: @heykeepuppod

    Youtube: @heykeepuppodcast
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    1 h et 11 min
  • Hey! Keep Up! In the Spotlight: British Invasion

    Hey! Keep Up! In the Spotlight: British Invasion
    Apr 30 2021

    In this special episode of "In The Spotlight", Mark and Adrienne talk to their British Royal Correspondent Seth about the Meghan Markle and Prince Harry interview with Oprah. They explore the aftermath of the interview in England and how things are from a younger generations point of view. 

    Make sure to follow us on social media. Links down below:

    Instagram: @heykeepuppodcast

    Facebook: @heykeepuppodcast

    Twitter: @heykeepuppod

    Youtube: @heykeepuppodcast
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    57 min
  • Hey! Keep Up! EP 6: Release The Mashed Potato Cut

    Hey! Keep Up! EP 6: Release The Mashed Potato Cut
    Apr 19 2021

    In this episode of the Hey Keep Up Podcast, hosts Mark and Adrienne, welcome special guest, Alexander Hels. The three talk about about the big deaths of Prince Philip, DMX and LG.  The new birth of music from Post Malone, Taylor Swift and Lil Nas X. The gang switches gears to to review the Snyder Cut of Justice League.  They wrap things up with the latest and weirdest Tik Tok trend. 

    Make sure to follow us on social media. Links down below: 

    Special Guest Alexander Hels Twitch: http://Twitch.tv/AlexanderHels 

    Instagram: @heykeepuppodcast

    Facebook: @heykeepuppodcast

    Twitter: @heykeepuppod

    Youtube: Hey Keep Up Podcast
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    54 min
  • Hey! Keep Up! EP 5: Now With New Shrimp Taste!

    Hey! Keep Up! EP 5: Now With New Shrimp Taste!
    Apr 2 2021

    In this episode of the Hey Keep Up Podcast, hosts Mark and Adrienne, talk about the aftermath of the Grammys and Cardi B. They do their best to describe what a NFT (non-fungible token) is, and when they can't, they talk about finding shrimp tales in cereal. The gang tops off the episode with a user submitted Blast From the Past and play a game of MASH.

    Make sure to follow us on social media. Links down below:

    Instagram: @heykeepuppodcast

    Facebook: @heykeepuppodcast

    Twitter: @heykeepuppod
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    52 min
  • Hey! Keep Up! In the Spotlight: Emergency Prepping

    Hey! Keep Up! In the Spotlight: Emergency Prepping
    Mar 26 2021

    Hey! Keep Up! is proud to present a new special feature, "In The Spotlight," where we take a deeper dive into topics of interest. In this episode, host of the Hey! Keep Up! podcast, Mark Goldstein, is joined by "Husband" Tedd Talty. The boys talk about their hobby of emergency, casual and bug out prepping.


    Make sure to follow us on social media. Links down below:

    Instagram: @heykeepuppodcast

    Facebook: @heykeepuppodcast

    Twitter: @heykeepuppod
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    1 h et 3 min