Épisodes

  • Herspiration Happy Hour, Season 9, Eps 3: Your Next Level Requires a New Routine
    Jan 22 2026

    Herspriation Happy Hour Fans, tune in tonight as we unpack a truth that can change everything. Your next level is not going to come from motivation alone. It is going to come from a new routine. In this episode, we are talking about the habits, boundaries, and daily decisions that support real growth when life is busy and your responsibilities are heavy.

    We will break down how to spot the routines that are quietly keeping you stuck, how to reset your schedule without guilt, and how to build a simple system you can maintain. If you have been asking for change but repeating the same patterns, this is your reminder that elevation requires alignment, and alignment starts with what you do every day.

    Connect with the hosts on IG:
    @iamdrpgurley
    @thegirlfriendtherapist
    @dianarichardsonphillipus
    @coachofcourage

    Tune in and engage with us during the show and share your thoughts. Don’t forget to subscribe, share your favorite moments with us on socials.

    #podcast #season9 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #thisgirlmeansbusiness #motivation #womenempowerment #HerspirationHappyHour #EmpowerThroughWords #PodcastLife

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    1 h et 2 min
  • Herspiration Happy Hour, Season 9, Eps 2: Mocking God or Calling Out the Pulpit?
    Jan 15 2026

    Hey Herspiration Happy Hour Fans, we are back with an all-new episode. Tune in tonight as we unpack the Druski controversy around mega churches. Is satire an attack on God or a mirror held up to megachurch culture? Let’s talk intention, accountability, and the difference between faith and performance. Join us LIVE tonight at 7 pm.

    Connect with the hosts on IG:
    @iamdrpgurley
    @thegirlfriendtherapist
    @dianarichardsonphillipus
    @coachofcourage

    Tune in and engage with us during the show and share your thoughts.

    Don’t forget to subscribe, share your favorite moments with us on socials, and let us know how you deal with aging.

    #podcast #season9 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #thisgirlmeansbusiness #motivation #womenempowerment #HerspirationHappyHour #EmpowerThroughWords #PodcastLife

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    1 h et 5 min
  • Herspiration Happy Hour, Season 9, Eps 1: Intentions, Goals, & A Life-ing Life
    Jan 9 2026

    Happy New Year Herspiration happy Hour Fans! It is the Season 9 kick-off!!!! Grab your drinks and join the ladies for some cocktails and conversation about setting intentions and goals for 2026. The real question to be addressed is how to do that when life is life-ing!

    You know the ladies are about to drop some major gems and life experiences. Plus catch up with the ladies as they share what they have been up to on their holiday break.

    Connect with the hosts on IG:
    @iamdrpgurley
    @thegirlfriendtherapist
    @dianarichardsonphillipus
    @coachofcourage

    Tune in and engage with us during the show and share your thoughts.

    Don’t forget to subscribe, share your favorite moments with us on socials, and let us know how you deal with aging.

    #podcast #season8 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #thisgirlmeansbusiness #motivation #womenempowerment #HerspirationHappyHour #EmpowerThroughWords #PodcastLife

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    1 h et 18 min
  • Herspiration Happy Hour, Season 8, Eps 31: Wrinkles, Wisdom & the Obsession with Not Aging
    Nov 26 2025

    Hey Herspiration Happy Hour Fans, we are back TONIGHT with an all-new episode. In tonight’s episode, we’re getting real about the obsession with not aging and the stigma that comes with simply looking like… a human being who has lived. We’re talking wrinkles as wisdom, laugh lines as life stories, and why society refuses to see them that way.

    We’ll dig into:
    - How “anti-aging” culture shames us into chasing impossible standards
    - The pressure (especially on women) to stay “forever young” at any cost
    - The rise of cosmetic procedures and going under the knife for beauty
    - The very real physical, emotional, and financial risks behind it all
    - What it looks like to honor aging instead of hiding from it

    If you’ve ever felt like you’re “failing” at aging because of a wrinkle, a gray hair, or a changing body, this conversation is for you. Tonight, we’re reclaiming aging as power—not a problem to be fixed.

    Connect with the hosts on IG:
    @iamdrpgurley
    @thegirlfriendtherapist
    @dianarichardsonphillipus
    @coachofcourage

    Tune in and engage with us during the show and share your thoughts.

    Don’t forget to subscribe, share your favorite moments with us on socials, and let us know how you deal with aging.

    #podcast #season8 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #thisgirlmeansbusiness #motivation #womenempowerment #HerspirationHappyHour #EmpowerThroughWords #PodcastLife


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    1 h et 3 min
  • Herspiration Happy Hour, Season 8, Eps 30: Belize Birthday ReCap: Laughter, Love, & Island
    Nov 13 2025

    Hey Herspiration Happy Hour Fans, we are back TONIGHT with an all-new episode. The ladies just got back from celebrating Dr. Pam’s birthday in beautiful Belize, surrounded by family, friends, and plenty of sunshine.

    Get ready for a recap packed with laughter, heartfelt moments, and all-around drama-free fun. We’re sharing the funniest stories, the most memorable experiences, and everything that made this trip truly phenomenal.

    Pour yourself a drink and join us as we relive the highlights of an unforgettable birthday getaway. You definitely don’t want to miss this episode!

    Tune in tonight and join the conversation. Cheers to good times and great company!

    Connect with the hosts on IG:
    @iamdrpgurley
    @thegirlfriendtherapist
    @dianarichardsonphillipus
    @coachofcourage

    Don’t forget you can engage with us during the show and share your thoughts.

    Don’t forget to subscribe, share your favorite moments with us on social, and let us know how you celebrate your special occasions.

    #podcast #season8 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #thisgirlmeansbusiness #motivation #womenempowerment #HerspirationHappyHour #EmpowerThroughWords #PodcastLife

    Want to create live-stream podcasts like this? Check out StreamYard: https://streamyard.com/pal/d/4827931890417664

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    1 h et 5 min
  • Herspiration Happy Hour, Season 8, Eps29: Real Talk Rundown: No Filter Needed
    Oct 30 2025

    Hey Herspiration Happy Hour Fans, tonight we’re pulling back the curtain for a candid roundtable on everything making headlines and stirring real talk. We’ll dive into Keisha Ka’oir and Gucci Mane’s revealing Breakfast Club interview and unpacking Keisha’s pivot into high-ticket mental health advocacy and what it means for access and authenticity in wellness spaces. Then, we’ll shift gears into the national conversation: the election’s looming impact, the end of SNAP benefits for many families, and the ripple effects of a potential government shutdown. No topic is off-limits as we connect the dots between pop culture, policy, and everyday life.

    Join us for an open, unscripted dialogue that’s as thought-provoking as it is relatable.

    Pour your favorite drink and join us for the realest conversation you’ll hear all week.

    Connect with the hosts on IG:
    @iamdrpgurley
    @thegirlfriendtherapist
    @dianarichardsonphillipus
    @coachofcourage

    Don’t forget you can engage with us during the show and share your thoughts.

    Hit that like button and subscribe to our YouTube channel!

    #podcast #season8 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #thisgirlmeansbusiness #motivation #womenempowerment #HerspirationHappyHour #EmpowerThroughWords #PodcastLife

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    1 h et 3 min
  • Herspiration Happy Hour, Season 8, Eps 28: Soft Life vs. Struggle
    Oct 23 2025

    Hey Herspiration Happy Hour Fans! Tonight’s episode is about to get real. Are you chasing the soft life dream or still hustling hard in the struggle lane? Can we really choose ease, luxury, and peace in a world obsessed with the grind? Or does the struggle still define what success looks like?

    We’re dropping the filters, sharing our most honest stories, and asking the questions everyone is thinking but few are saying out loud.

    Pour your favorite drink and join us for the realest conversation you’ll hear all week.

    Connect with the hosts on IG:
    @iamdrpgurley
    @thegirlfriendtherapist
    @dianarichardsonphillipus
    @coachofcourage

    Don’t forget you can engage with us during the show and share your thoughts.

    Hit that like button and subscribe to our YouTube channel!

    #podcast #season8 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #thisgirlmeansbusiness #motivation #womenempowerment #HerspirationHappyHour #EmpowerThroughWords #PodcastLife

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    1 h et 5 min
  • Herspiration Happy Hour, Season 8, Eps 27: Just Some Random Ass Ish
    Oct 20 2025

    Hey Herspiration Happy Hour Fans! Join us to TONIGHT, we’re letting it all out and holding back on nothing said. No topic is off-limits. Whether it’s trending news, personal stories, or those “did that really happen?” moments, we’re bringing it to the table.

    Grab your favorite drink, join the chat, and let’s vibe together. Whether you’re here for laughs, real talk, or just to decompress, you’re in the right place.

    Drop your thoughts in the comments—what’s on your mind tonight?
    Tune in, unwind, and let’s get into some random ass ish.

    Connect with the hosts on IG:
    @iamdrpgurley
    @thegirlfriendtherapist
    @dianarichardsonphillipus
    @coachofcourage

    Don’t forget you can engage with us during the show and share your thoughts.

    Hit that like button and subscribe to our YouTube channel!

    #podcast #season8 #empoweringwomen #goaldiggers #ladybosstribe #inspiration #womanceo #empowerher #savvybusinessowner #womensupportingwomen #thisgirlmeansbusiness #motivation #womenempowerment #HerspirationHappyHour #EmpowerThroughWords #PodcastLife

    Support the show

    Afficher plus Afficher moins
    1 h et 6 min