Épisodes

  • Ava Jorgensen Miller: Grit, Growth, and the All-Around

    Ava Jorgensen Miller: Grit, Growth, and the All-Around
    Oct 21 2026
    She's a team captain, an All-Big 12 honoree, and a gymnast who once came close to walking away from the sport entirely. Now, heading into her senior season, Ava Jorgensen Miller reflects on the journey behind the accolades, from the burnout that nearly ended her career to the summer of hard work that changed everything. Ava opens up about life beyond the gym, getting married, balancing a supply chain internship, and a team trip through Europe that brought her squad closer together ahead of the season. She also shares honestly about her struggles with body image, the role her faith has played in her hardest moments, and the challenge of being a perfectionist in a sport that demands so much. As she enters her final year, Ava is chasing big goals, embracing the journey, and searching for one perfect routine.
    Afficher plus Afficher moins
    34 min
  • Her Y Returns

    Her Y Returns
    Oct 12 2022
    Her Y is where we celebrate the women who make BYU Sports great. By sharing their stories of faith, perseverance, and success, we can all seek to be better. Their “why” to sports and life can help us find our “why”.
    Afficher plus Afficher moins
    1 min
  • BONUS: Mackenzie Miller Lung's Unexpected Love Story

    BONUS: Mackenzie Miller Lung's Unexpected Love Story
    Dec 18 2024
    Here is one more hilarious story that we couldn't fit into the full episode! Mackenzie Miller Lung talked to Her Y assistant producer Annie Robinson about how she met her husband, Tanner. You don't want to miss this bonus episode.
    Afficher plus Afficher moins
    11 min
  • Amy Boswell Usevitch: High Knees and Hard Work

    Amy Boswell Usevitch: High Knees and Hard Work
    Oct 7 2026
    In this installment of our BYU Athletics Hall of Fame series, we sit down with Amy Boswell Usevitch. Amy never set out to make history —she just wanted to play volleyball with her sister. But what started as a childhood dream in Aloha, Oregon, turned into one of the most decorated careers in BYU women's volleyball history. Three All-American selections, four consecutive NCAA Sweet 16 appearances, and a 2014 season that took the Cougars to their first-ever national championship match, all while earning a nursing degree. In this episode, Amy talks about balancing Division I athletics with nursing school, the coaches and professors who made it possible, and the faith she leaned on when four hours of sleep had to be enough. From stuff blocks to scrubs to raising four kids, Amy shares what it means to take life one day at a time.
    Afficher plus Afficher moins
    40 min
  • Rachel Newren Harmon: From the Fairway to the Hall of Fame

    Rachel Newren Harmon: From the Fairway to the Hall of Fame
    Sep 23 2026
    In this installment of our BYU Athletics Hall of Fame series, we sit down with Rachel Newren Harmon. Growing up as the youngest member of a golf-loving family, Rachel followed her siblings to BYU and became one of the most decorated golfers in program history. She shares stories from her record-setting collegiate career, the ups and downs of professional golf, and the surprising path that led her to become a Division I head coach at just 26 years old. Now helping golfers experience some of the most renowned courses around the globe, Rachel looks back on a life shaped by faith, family, and a passion for the game, while reflecting on the legacy she hopes will continue long after her playing days.
    Afficher plus Afficher moins
    53 min
  • Cougar Confab with BYU Tennis Coach Holly Hasler

    Cougar Confab with BYU Tennis Coach Holly Hasler
    Sep 17 2026
    Cougar Confab is a new podcast series that previews each BYU women's athletic team as they prepare for the upcoming season. Lauren McClain chats with BYU Women's Tennis head coach Holly Hasler about the culture and mindset driving her team into the new season. From building close-knit team culture off the court to the "win or learn" mentality fueling their improvement, Holly gives fans a preview of what to expect from the BYU Women's Tennis team this year.
    Afficher plus Afficher moins
    8 min
  • Cougar Confab with BYU Tennis's Sue Yan Tan

    Cougar Confab with BYU Tennis's Sue Yan Tan
    Sep 17 2026
    Cougar Confab is a new podcast series that previews each BYU women's athletic team as they prepare for the upcoming season. Lauren McClain chats with BYU Women's Tennis player Sue Yan Tan about her journey from Singapore to Provo and her experience representing her country on the international stage. From adjusting to a new culture to building team unity heading into the season, Sue offers insight into what fans can expect from BYU Women's Tennis this year.
    Afficher plus Afficher moins
    8 min