Season 1 | Episode 5 | Help Your Kids … with Grief | Help Your Kids Podcast

Welcome back to Help Your Kids, the podcast that helps you navigate the most sensitive parts of parenting.

In this episode, your hosts, Dr. Mish Seabrook and Shelley Smith, gently explore a topic that touches every family at some point - grief. Whether it's the loss of a loved one, a pet, a friendship, a school, or even just routine. Grief is an emotional response to change - and change happens all the time.

Handled with honesty and compassion, we cover :

• Why every person’s experience of grief is unique, and why that’s okay
• How to acknowledge grief, no matter how big or small
• How grief can feel like loosing a part of yourself, and how to make peace with that
• The role of closure and how endings and conversations can help kids (and adults) process the situation
• Ways to support your child’s grief journey even while you're still figuring out your own

As always, we’re here for you. Supporting your child through grief may bring up emotions you weren’t expecting, that’s part of the journey. You’re not alone.

New episodes drop every other Monday. Catch us wherever you stream your podcasts.

Produced by Paragon Creative Studios

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