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Heartbeats and Hard Lessons

Heartbeats and Hard Lessons

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 Heartbeats and Hard Lessons is a podcast exploring life, love, healing, and growth through real stories and deep conversations. A space for reflection, empowerment, and inspiration.Heartbeats and Hard Lessons Sciences sociales
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    Épisodes
    • S1E2 – Reclaiming Her Crown: Healing, Family Ties & Evolving Attachments with Cat

      S1E2 – Reclaiming Her Crown: Healing, Family Ties & Evolving Attachments with Cat
      Jul 30 2025

      In this episode, we're joined by the one and only, Cat.
      Raw, radiant, and real, she opens up about the complicated relationships that shaped her: from family dynamics to friendships that cut deep. Cat walks us through the heartaches, the healing, and the powerful transformation of her attachment style.

      This isn't just her story, it's a reminder that who we were isn’t who we have to stay.
      Healing is possible. Growth is messy. And Cat? She’s living proof you can come out stronger, softer, and smarter on the other side.

      Tune in. Take notes. Let your guard down.
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      47 min
    • When the Past Still Pulls You: A Conversation on Attachment

      When the Past Still Pulls You: A Conversation on Attachment
      Jul 17 2025

      In the very first episode of Heartbeats and Hard Lessons, Andrew and Jade sit down for an honest and vulnerable conversation about how the past shapes the way we show up in relationships. And this is just the beginning.

      Together, they explore the realities of Anxious and Avoidant attachment styles, what they are and possibly how it starts. With humor, humility, and heart, this episode scratches the surface for Attachment.

      Whether you’re in a relationship, healing from one, or learning to love yourself better—this conversation offers a space to reflect, relate, and begin again.
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      44 min
    • Heartbeats and Hard Lessons

      Heartbeats and Hard Lessons
      Jun 29 2025

      The official trailer for Heartbeats and Hard Lessons!
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      1 min
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