Season 4, Episode 15: Healthy Spinach Protein Greek Salad. This is a very tasty salad, a new favorite for us! It's simple but oh so good!

Ingredients

• 5 oz. fresh spinach
• 1 can chickpeas drained and rinsed
• 1 container of grape tomatoes, halved
• 1 green pepper chopped, OR 1 cucumber chopped
• 4 oz. feta cheese
• 1 small red onion chopped, or half of a medium/large one
• 1/4 c. fresh parsely chopped (or 1 Tbsp dried parsely)
• 1 c. pepitas (or walnut pieces)
• juice from two lemons
• 4 tbsp olive oil
• croutons, any flavor
• 3 hard boiled eggs, chopped up

DIrections:

1. Cut tomatoes in half.
2. Chop green pepper or cucumber.
3. Drain and rinse chickpeas.
4. Squeeze juice from two lemons and combine with 4 Tbsp olive oil. Whisk. This is the dressing.
5. Combine spinach leaves, chickpeas, green pepper or cucumber pieces, feta cheese, pepitas or walnuts, parsely, onion, and eggs.
6. Toss with dressing and sprinkle croutons just prior to enjoying.

Store leftovers in the fridge. It does pretty okay as a leftover, compared to other spinach salads.

Books!

My hardcover cookbook is $3.00 off. Get the book: One Dish Two Diets Split Table Recipes Cookbook https://storyoriginapp.com/universalbooklinks/36b9ce90-6b57-11ec-837f-8f2460b6a963

My YA contemporary romance book Cabin Crew https://storyoriginapp.com/universalbooklinks/7b524416-f7c1-11ef-aa8a-9ba899cb9223

Happy eating! Take care,

Julie

Support the show

Visit my website: https://www.juliehoagwriter.com/
Music by Young Presidents, "So Excited".
Copyright Julie A. Hoag Julie Hoag Writer LLC 2022-2026