Couverture de Healthy Hypocrites

Healthy Hypocrites

Healthy Hypocrites

De : Tumi Kekana
Écouter gratuitement

À propos de ce contenu audio

This is a show where we explore the messy intersection between health, faith and science! Hosted by Tumi Kekana, a Dietitian, Lactation Consultant and follow of Christ. Core message: wellness is not about perfection, but rather intention, honesty and grace. So let’s get vulnerable! Let’s talk about the taboo and uncomfortable topics that no one else will. No one is perfect, and we’re always contradicting ourselves… so let’s just be healthy hypocrites! See you every Tuesday at 6pm!

All content is owned by Tumi Kekana
Hygiène et vie saine
Épisodes
  • DON’T SET GOALS, Start becoming HER!
    May 5 2026

    Thank you so so much for watching. Please subscribe to my YouTube Channel and watch the video episode too! https://youtube.com/@tumikekanaa?si=TvMY1UocyhiOEkic

    Disclaimer: No information in the video is intended to diagnose or treat. Please ensure to get individual help for any challenge.

    There is no particular literature referenced in tonight's episode. The main source here is the bible and it's principles.

    Please follow/ reach out for collaborations:

    Instagram: @tumikekanaa

    Email: Tumibkekana@gmail.com

    Afficher plus Afficher moins
    12 min
  • REINVENT yourself into a WINNER | Healthy Hypocrites
    Apr 28 2026

    Make sure to download this episode!

    Also go watch the video podcast episode out now on YouTube:

    https://youtu.be/6TItxNt3FO0?si=vCsFfYGL_ozIWldV

    Disclaimer: No information in the video is intended to diagnose or treat. Please ensure to get individual help for any challenge.

    Afficher plus Afficher moins
    8 min
  • How to GET RID OF excuses you have about your health
    Apr 22 2026

    Make sure to download this episode!

    Also go watch the video podcast episode out now on YouTube: https://youtu.be/m6npQXiDo20?si=7SxnLeqGJzREibDY

    Disclaimer: No information in the video is intended to diagnose or treat. Please ensure to get individual help for any challenge.

    Literature Referenced:

    Lally, P., van Jaarsveld, C. H. M., Potts, H. W. W., & Wardle, J. (2010). How are habits formed: Modelling habit formation in the real world. European Journal of Social Psychology, 40(6), 998–1009

    Please follow/ reach out for collaborations:

    Instagram: @tumikekanaa

    Email: Tumibkekana@gmail.com

    Afficher plus Afficher moins
    9 min
adbl_web_anon_alc_button_suppression_c
Aucun commentaire pour le moment