Couverture de Healthy Habits Happy Homes

Healthy Habits Happy Homes

Healthy Habits Happy Homes

De : Guelph Family Health Study
Écouter gratuitement

À propos de ce contenu audio

 Healthy Habits, Happy Homes is a podcast brought to you by the Guelph Family Health Study, sharing evidence-based advice, practical tips, and expert insights on a wide range of health topics for you and your family. Alongside hosts Heemani and Manahil, graduate students at the University of Guelph, each episode features interviews with experts across a range of interdisciplinary health topics. Together, they break down research, explore real-world applications, and answer your burning health questions - making the science behind healthy habits accessible and actionable.All rights reserved
Les membres Amazon Prime bénéficient automatiquement de 2 livres audio offerts chez Audible.

Vous êtes membre Amazon Prime ?

Bénéficiez automatiquement de 2 livres audio offerts.
Bonne écoute !
    Épisodes
    • Understanding Vaping in Teens

      Understanding Vaping in Teens
      Feb 9 2026
      Vaping. Smoking. Nicotine. What’s actually going on with teens today? In this episode, we are joined by Dr. Nicholas Chadi MD, a pediatrician and adolescent medicine expert, for a thoughtful and evidence-based conversation about vaping and teens. While this topic can feel complicated, it’s an important conversation to hear. We explore how vaping differs from smoking, why many teens are vaping, and what harmful effects we are starting to see. Dr. Chadi also shares how parents can start open, supportive conversations with their teens and highlights other nicotine products we should be aware of. Dr. Chadi also hosts his own podcast, Healthy Teens, where he explores key issues affecting youth health and well-being.
      Afficher plus Afficher moins
      31 min
    • The Facts of Fibre

      The Facts of Fibre
      Jan 20 2026
      Join us for this awesome episode all about fibre with none other than the Queen of Fibre herself, Mairlyn Smith. Mairlyn is a professional home economist and food writer, and a familiar face on Cityline and Breakfast Television. With a background in acting, she brings humour and warmth to everything she does including this episode. We dive into what fibre is, why it matters, and share practical, everyday tips for getting more fibre into your diet for you and your family. And of course, we couldn’t miss talking about her world-famous fart walk!
      Afficher plus Afficher moins
      32 min
    • Food Systems: Why Should We Care?

      Food Systems: Why Should We Care?
      Dec 2 2025
      In this episode, we are joined by Dr. Evan Fraser, Director of the Arrell Food Institute and global leader in understanding agri-food tech, climate change, and the future of food. Join us for an engaging and eye-opening conversation about where our food really comes from and where it's headed. We chat about what a 'food system' actually means from farm to fork, and why families play such an important role in building healthier, more sustainable futures. We also discuss the rise of the agri-food field and what young people should know about the future of food. Oh and we talk about peanut butter cups.
      Afficher plus Afficher moins
      34 min
    Aucun commentaire pour le moment