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Healthy Catholic Moms

Healthy Catholic Moms

De : Brittany Pearson
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Brittany Pearson from Healthy Catholic Moms SIMPLIFIES health and fitness with everything from fat loss tips to pregnancy workout routines to navigating perimenopause and beyond. Exercise for Catholic women is not only a good idea, it is ESSENTIAL to our vocations and in stewarding our bodies well.


This is THE place for Catholic women to find workout tips, advice and encouragement. This podcast is here to serve as inspiration and a roadmap for Catholic women as they seek to enhance their health. As a busy homeschooling mom of five, she KNOWS that you need to make every minute count- and get more done in less time. Whether you need to figure out how to make your old routines fit your new lifestyle, or you are looking to establish new, healthy habits for the very first time, Brittany will walk you through it.


She has worked in women's fitness for more than a decade and strives to take the confusion OUT of being healthy! Brittany is incredibly passionate about simplifying women's health and will do so in each and every episode. Figuring out what to eat, what to feed your family, or what type of exercise you should be doing doesn’t have to be rocket science, Brittany breaks it down into simple, everyday terms and provides actionable steps for you to take. Brittany has trained hundreds of women online and in person and as a result, has heard and helped to solve many obstacles that young, stay-at-home moms face in their fitness journeys. She is ready to help you settle into a positive mindset concerning your health, and inspire you to take action in reaching and sustaining your goals.


Brittany is here to make living a healthy lifestyle doable and un-intimidating so that all moms can enjoy this way of life!

© 2026 Healthy Catholic Moms Christianisme Exercice et forme physique Fitness, alimentation et nutrition Hygiène et vie saine Ministère et évangélisme Spiritualité
Épisodes
  • So, I'm Not Big on ChatGPT-->Here's Why...

    So, I'm Not Big on ChatGPT-->Here's Why...
    Mar 3 2026

    It's MOBILITY month in our workout group of over 100 ladies!! Get your TWO WEEK FREE TRIAL here:

    https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184/

    PERSONALIZED WORKOUT OPTIONS: found at the bottom of this page: https://www.healthycatholicmoms.com/services/

    Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-download

    Try my FREE 3 Day Pregnancy Workout Challenge here:
    https://mailchi.mp/3544a2978243/threedaypregnancyprogram

    Get the FREE GUIDE to Exercising Postpartum!
    https://mailchi.mp/4e93de16eeaf/q047rmh7ve

    My pregnancy and postpartum programs are ALWAYS available right here:
    https://www.healthycatholicmoms.com/services/

    Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...
    https://www.healthycatholicmoms.com/shop/

    Join my email list here: https://www.healthycatholicmoms.com/
    ____________________________________________________________________________________

    Schedule a 30 minute coaching call with me here:
    https://www.healthycatholicmoms.com/services/
    ____________________________________________________________________________
    For recipes, workouts, and tips- follow me on:
    Instagram: https://www.instagram.com/healthycatholicmoms/
    Facebook: https://www.facebook.com/healthycatholicmoms
    Email: brittany@healthycatholicmoms.com
    Afficher plus Afficher moins
    31 min
  • Personalizing Health Standards to Fit YOUR Life!

    Personalizing Health Standards to Fit YOUR Life!
    Feb 27 2026

    Start feeling strong and healthy today- with 100+ of amazing women: https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184/

    PERSONALIZED WORKOUT OPTIONS: found at the bottom of this page: https://www.healthycatholicmoms.com/services/

    Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-download

    Try my FREE 3 Day Pregnancy Workout Challenge here:
    https://mailchi.mp/3544a2978243/threedaypregnancyprogram

    Get the FREE GUIDE to Exercising Postpartum!
    https://mailchi.mp/4e93de16eeaf/q047rmh7ve

    My pregnancy and postpartum programs are ALWAYS available right here:
    https://www.healthycatholicmoms.com/services/

    Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...
    https://www.healthycatholicmoms.com/shop/

    Join my email list here: https://www.healthycatholicmoms.com/
    ____________________________________________________________________________________

    Schedule a 30 minute coaching call with me here:
    https://www.healthycatholicmoms.com/services/
    ____________________________________________________________________________
    For recipes, workouts, and tips- follow me on:
    Instagram: https://www.instagram.com/healthycatholicmoms/
    Facebook: https://www.facebook.com/healthycatholicmoms
    Email: brittany@healthycatholicmoms.com
    Afficher plus Afficher moins
    31 min
  • What I’d Spend My Money on Health-Wise if I was on a TIGHT Budget, MEDIUM Budget, or More EXTRAVAGANT Budget

    What I’d Spend My Money on Health-Wise if I was on a TIGHT Budget, MEDIUM Budget, or More EXTRAVAGANT Budget
    Feb 24 2026

    Start feeling strong and healthy today- with 100+ of amazing women: https://brittany-pearson-0916.mykajabi.com/joinus-c314ce99-4585-4cae-b251-ccae6f397184/

    PERSONALIZED WORKOUT OPTIONS: found at the bottom of this page: https://www.healthycatholicmoms.com/services/

    Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-download

    Try my FREE 3 Day Pregnancy Workout Challenge here:
    https://mailchi.mp/3544a2978243/threedaypregnancyprogram

    Get the FREE GUIDE to Exercising Postpartum!
    https://mailchi.mp/4e93de16eeaf/q047rmh7ve

    My pregnancy and postpartum programs are ALWAYS available right here:
    https://www.healthycatholicmoms.com/services/

    Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...
    https://www.healthycatholicmoms.com/shop/

    Join my email list here: https://www.healthycatholicmoms.com/
    ____________________________________________________________________________________

    Schedule a 30 minute coaching call with me here:
    https://www.healthycatholicmoms.com/services/
    ____________________________________________________________________________
    For recipes, workouts, and tips- follow me on:
    Instagram: https://www.instagram.com/healthycatholicmoms/
    Facebook: https://www.facebook.com/healthycatholicmoms
    Email: brittany@healthycatholicmoms.com
    Afficher plus Afficher moins
    43 min
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