Épisodes

  • Episode 304 - When Things End

    Episode 304 - When Things End
    Feb 2 2026
    New seasons involve new patterns. As we shift from one to the next, grief and a felt sense of loss can show up - even when there is clarity!
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    16 min
  • Episode 303 - Carrying it Alone

    Episode 303 - Carrying it Alone
    Jan 26 2026
    Episode 303 - Carrying it Alone by Healing through Pain
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    13 min
  • Episode 302 - Seismic Shifts Take Time to Process & Repair

    Episode 302 - Seismic Shifts Take Time to Process & Repair
    Jan 19 2026
    Seismic shifts can take seismic amounts of time to work on repairing and healing. Can we give people that time without trying to expedite the process? Are we willing to weep with those who weep?
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    15 min
  • Episode 301 - Managing Anxiety within Relationships

    Episode 301 - Managing Anxiety within Relationships
    Jan 12 2026
    Anxiety can be managed! It is not about getting it to go away as much is it might need to be about getting it harnessed in the most helpful ways! Take a listen
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    15 min
  • Episode 300 - Negotiating and Alternatives as Part of Consensual Adult-Adult Relationships

    Episode 300 - Negotiating and Alternatives as Part of Consensual Adult-Adult Relationships
    Jan 5 2026
    The "no" is important. So too is developing what works for us and inviting others into negotiating terms of engagement. These are life skills that help support healthful relationships.
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    13 min
  • Episode 299 - Practice Like it Matters Becuase it Does

    Episode 299 - Practice Like it Matters Becuase it Does
    Dec 29 2025
    Episode 299 - Practice Like it Matters Becuase it Does by Healing through Pain
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    14 min
  • Episode 298 - No Is a Skill We Can Develop

    Episode 298 - No Is a Skill We Can Develop
    Dec 22 2025
    Let's practice saying no together. It is a complete explanation. We can get stronger at this with practice!
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    14 min
  • Episode 297 - We Each Have Responsibilities

    Episode 297 - We Each Have Responsibilities
    Dec 15 2025
    In any relationship there are two people, and there are two sets of responsibilities. Thinking through each person's responsibilities can help us decide where to set some boundaries.
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    20 min