Épisodes

  • Ep. 42: Being Called Before You Feel Chosen
    Jan 20 2026

    Have you ever felt God calling you to something bigger, but you hesitated because you didn’t feel ready, confident, or qualified enough?


    In this episode of Healed, Hood, & Holy, we talk about what it really means to be called before you feel qualified. So many of us delay obedience while waiting on clarity, confidence, or perfection—when God is simply waiting on our yes.


    This episode is a faith-filled reminder that qualification doesn’t come before obedience—it comes through it. We discuss trusting God without the full blueprint, taking one intentional step in faith, and moving forward even when fear and doubt try to keep you stuck.


    I also share how healing, purpose, and obedience often require support and strategy, especially after trauma or major life transitions. If you’re in a season of rebuilding, I offer trauma recovery coaching and life coaching sessions designed to help you heal, gain clarity, and create an intentional plan rooted in faith.


    ✨ Coaching sessions are available for $35 per session and can be booked virtually or in person (where available).

    If you’re ready to go after God’s heart with everything in you—strategically and intentionally—you can book a session using the link below.


    🔗 Book a coaching session: https://calendly.com/healedhoodholy/30min


    This episode includes encouragement, empowerment, a short prayer, and an invitation to stop waiting and start walking in what God already called you to.

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    8 min
  • Ep. 41: Breaking the Silence: Shame, Healing & God’s Grace
    Jan 13 2026

    In this episode of Healed, Hood & Holy, Coach Brittney gets real about shame — the silent trap that keeps so many women stuck, quiet, and hidden.


    If you’ve ever:

    • Stayed silent when you needed help

    • Felt embarrassed by your past

    • Carried secrets to protect other people

    • Blamed yourself for trauma you didn’t cause

    • Felt unworthy of God’s love or healing

    …this episode is for you 💜


    Coach B breaks down:

    ✨ Why shame keeps women silent

    ✨ How trauma bonds deepen the silence

    ✨ What God says about condemnation and identity

    ✨ How speaking your truth leads to breakthrough

    ✨ Real steps to release shame and reclaim your voice


    Plus:

    💬 Ask Coach B segment

    💡 Encouragement to carry you through the week

    📝 Reflection questions

    🙏🏽 A prayer for every woman listening

    📣 Announcements for support + upcoming sessions



    BOOK COACHING


    Trauma recovery + life coaching now available

    ➡ In person (Lake City, FL)

    ➡ Online via Zoom

    Text BOOKING to 386-389-4050



    JOIN THE HEALING ROOM


    Healed Hood & Holy Foundation

    Women’s Healing Support Group on Facebook

    Search: Healed Hood & Holy Foundation Support Group

    or message the Healed Hood & Holy page



    Let this be the day you step out of silence, into healing, and into the purpose God meant for you.

    Stay healed. Stay hood. Stay holy 💜

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    8 min
  • Ep. 40: My Jesus Year: Obedience, Clarity, and the Assignment at 33
    Dec 30 2025

    Hey H3 family 🤍


    I owe you an apology, we didn’t drop an episode last Tuesday, but it was for a very special reason. I celebrated my 33rd birthday, and in doing so, I stepped into what I call my Jesus year.


    In this episode, I share why turning 33 is more than just another birthday for me. From my daughter recognizing the significance of Jesus’ age at His death, to the clarity God began giving me in early December, this season has been marked by obedience, alignment, and acceleration.


    We’re talking about Jesus’ ministry, His death at 33, His resurrection three days later and how God uses trials to prepare us for purpose. This year isn’t about delay or doubt. It’s about saying yes, moving immediately when God speaks, and stepping fully into your assignment.


    If you’ve been feeling God calling you higher, stretching your faith, or asking you to move without all the details, this episode is for you.


    📞 Connect with us at the Healed, Hood & Holy Connect Line: 386-389-4050

    Make sure you’re following and subscribed so you don’t miss what God is doing next through Healed, Hood & Holy.


    As always, stay healed, stay hood, and stay holy 🤍

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    8 min
  • Ep. 39: Why You Keep Choosing Familiar Pain
    Dec 16 2025

    Why do we keep ending up in the same painful patterns—even when we know better?


    In this episode of Healed, Hood & Holy, Coach Brittney breaks down the truth about familiar pain—why our nervous system chooses what it knows, how trauma wires us to confuse chaos with love, and why healing often feels uncomfortable before it feels safe.


    We talk about survival patterns, unlearning old blueprints, and how God doesn’t just deliver us from situations—He renews our minds. You’ll hear biblical insight, a real-life coaching perspective in Ask Coach B, reflective moments, and a short prayer to help you begin choosing peace over patterns.


    If you’ve ever asked yourself, “Why do I keep choosing this?”—this episode is for you.



    ✨ What You’ll Hear:

    • Why familiar pain feels safer than healthy love

    • How trauma and survival shape our choices

    • A biblical parallel with the Israelites and mindset bondage

    • Ask Coach B: how to break the cycle gently and intentionally

    • A quick prayer for clarity, courage, and healing


    🎧 Press play, sis—your awareness is part of your healing.

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    7 min
  • Ep. 38: Purpose Will Pull You Out Of Places You Settled In
    Dec 9 2025

    In this powerful episode of Healed, Hood & Holy, Coach Brittney Hilson dives deep into the truth that purpose will always pull you out of places you were never meant to settle in. When God begins to elevate you, He disrupts comfort, closes doors, and calls you out of identities, relationships, and mindsets that no longer fit who you’re becoming.


    We also introduce a brand-new weekly segment: Ask Coach B: The Transparent Truth, where Brittney answers the real, raw questions women wonder about faith, healing, purpose, trauma, entrepreneurship, and the journey of becoming.


    Today’s transparent question: “How did you find the courage to step into purpose after everything you’ve been through?”

    Her answer will shake you, free you, and remind you that purpose didn’t wait for perfection, it met her in the middle of the mess.


    Using Isaiah 43:19 as the foundation, this episode walks listeners through understanding the wilderness season, breaking free from settling, and embracing the uncomfortable process of becoming the woman God designed you to be.


    Whether you’re rebuilding, healing, evolving, or stepping into a new chapter, this episode is a reminder that you cannot stay where pain planted you, your purpose is calling you forward.


    ✨ Need encouragement, prayer, accountability, or want to collaborate or book Brittney as a speaker?

    Text or call the contact line: 386-389-4050

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    14 min
  • Ep. 37: Generational Healing Starts With Grace
    Dec 2 2025

    In today’s episode, I sat down with no script… just my heart.

    God has been reminding me how much grace He pours over us daily — even when we fall short, even when we repeat cycles we swore we’d break, even when we don’t get it right. And it made me stop and ask myself…


    If God gives me that kind of grace every single day, why is it so hard to extend it to the people who raised me? To my parents, my siblings, my family… even the people who shaped me through their own brokenness?


    Sometimes we forget:

    ✨ Nobody asked to be here.

    ✨ Our parents could only teach us what they knew.

    ✨ They were shaped by their own environments, beliefs, and brokenness.

    ✨ And just like us, they have to decide if they’re willing to walk that path with Christ.


    Grace doesn’t excuse what happened — but it frees you to grow beyond it.

    And when God starts calling you higher, He also starts teaching you how to unlearn, relearn, forgive, and walk differently.


    At the end of this episode, I invite you to slow down and really reflect:

    Where do I need to extend grace? Where do I need to receive it?


    If today’s message spoke to you, I want to hear from you.

    📱 Text the Healed, Hood & Holy Connect Line: 386-389-4050

    Tell me what resonated. Tell me what God highlighted. Tell me your reflections.


    And don’t forget to stay connected with us:

    📌 Facebook, TikTok & Instagram: @healedhoodandholy


    Stay Healed. Stay Hood. Stay Holy.

    — Brittney 🤍✨

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    10 min
  • Ep. 36: When God Makes You The Example Not The Excuse
    Nov 26 2025

    There are seasons where God will pull you out of the crowd, separate you from what’s familiar, and hold you to a higher standard — not to punish you, but to position you. In this week’s episode, we’re diving deep into what it really feels like when God stops letting you live small and starts using you as the example of healing, growth, discipline, identity, and becoming.


    Being the example comes with pressure, pruning, and responsibility… but it also comes with purpose, promise, and a different kind of oil.


    If you’ve been feeling stretched…

    If your process feels heavier than others…

    If God has you in a season that doesn’t look like anyone around you…

    This episode is your confirmation.


    God isn’t using you to be the excuse.

    He’s using you to be the evidence.


    ✨ Join the Becoming Her Inner Circle for daily encouragement, accountability, and spiritual growth:

    Text INNER to 386-204-0440


    Stay healed.

    Stay hood.

    Stay holy.

    And stay becoming. 💗

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    9 min
  • Ep. 35: Identity Theft: Where Life Tried To Rename You
    Nov 18 2025

    Identity Theft: Where Life Tried To Rename You

    Healed, Hood & Holy Podcast — with Coach Brittney Hilson


    Have you ever felt like life tried to call you something God never named you?

    In this powerful episode, Coach Brittney dives deep into the quiet battle so many women face — the battle for your identity.


    From childhood labels…

    to relationship wounds…

    to survival seasons that forced you into roles you were never meant to carry…


    This episode exposes the spiritual and emotional identity theft that happens when pain, people, and past experiences try to rename you.


    Brittney opens up about her own journey of reclaiming who she truly is, breaking out of false labels, and stepping boldly into her God-given identity. This is a raw, real, and reflective conversation that will meet you right where you are — whether you’re healing, rebuilding, rediscovering yourself, or becoming the woman God always called you to be.


    You’ll learn:


    ✨ How identity theft happens spiritually

    ✨ Signs you’ve been living under a false name

    ✨ How to reclaim the version of you that life made you forget

    ✨ What God really calls you — even when life calls you something else

    ✨ Practical “heart work” to restore your true identity


    If you’re in a season of remembering who you are, this episode will speak to your soul.

    This is the episode you screenshot, journal through, and send to your sisters.



    JOIN THE INNER CIRCLE


    Daily encouragement, accountability, prayers, scriptures & mindset shifts — right to your phone.

    Text INNER to 386-204-0440 (limited spots for discounted first month).


    NEED A SAFE SPACE?


    If you’re overwhelmed, hurting, or in a dark moment, the Safe Place Hotline is open.

    Text SAFE to 386-204-0440.



    🎧 Tap in. Heal. Grow. Become.

    This is your season of taking your identity back.

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    10 min