This episode is part of my Heal From the Hurt: Life After Their Breakup series, even though I accidentally said “Worthy Worth It & Priceless” in the intro. 🩷

What do you do when they move on before you posting the new relationship, changing their status, and smiling like you were never there?

In this honest and gentle episode of Heal From the Hurt: Life After Their Breakup, Tammy speaks to the sting of watching someone you loved move on with someone else. She starts with a loving disclaimer for those whose hearts are still raw, then offers a fresh perspective for those ready to hear it: their new relationship is not a report card on your worth, and it might actually be your head start into healing.

Through real talk and God’s truth, Tammy shares:

• Why some people always move on quickly and why it’s not about you

• How to stop reopening the wound by watching their every move

• Why you shouldn’t sit around waiting for someone God is still “reconstructing”

• How heartbreak can be the very thing God uses to pull you out of what you’d never leave on your own

• How to focus on your own growth, peace, and purpose instead of their timeline

She also closes with a powerful prayer over your heart and a reminder that there is life and love after this.

If you’ve ever wondered, “Did I mean anything at all?” after they moved on, this episode is for you.

Mentioned in this episode:
🎵 “She’s Over You” – by Tammy Michelle Simmons, on all streaming platforms.

In this episode of Heal from the Hurt, we talk about why constantly asking “Did they ever really love me?” keeps you stuck replaying the past instead of actually healing. I share a new way to look at your heart—ike an egg that deserves careful handling and how to shift your focus from trying to read their mind to protecting your own heart, raising your standards, and learning to treat yourself with the love you’ve been giving everyone else.

In this episode of Heal from the Hurt, I share what the last year has really looked like after losing my brother, my dad, and the future I thought I had both in life and in love. We talk about how breakups feel like a death, why it’s okay to not be okay, and how to start rebuilding when the life you planned suddenly disappears. If you’re grieving a relationship, a person, or the version of you that existed before the pain, this one is for you.