In this episode we were joined by a very special guest in John Wick Of Filthy Fellas.

In this episode we spoke about the food tour on Christmas Day, Internet fame, Taking accountability, Abstinence and much much more!!!!

In our Each One Teach One segment, we discussed the follow Bible verses:

- John 14:1 - Ephesians 5:2 - Romans 12:2

Episodes released every Sunday @ 7pm ⏰ Don't forget to SHARE AND FOLLOW US! ❤️

In this episode we were joined by special friend of the pod Remi Burgz!!! In this episode we spoke about our favourite Yoruba Phrases, South London pride, Remi's radio journey and much much more!!!!

In our Each One Teach One segment, we discussed the follow Bible verses:

Psalm 23

Habakkuk 2:3

Proverbs 4:23

Episodes released every Sunday @ 7pm ⏰

Don't forget to SHARE AND FOLLOW US! ❤️

In this episode we were joined by a very special guest - none other than everyone's favourite food (and lifestyle and travel) blogger Hadley Ogarro!

We spoke about feeling shame when relationships end, how to react when someone calls you 'bait'', new beginnings and much more!

In our Each One Teach One segment, we discussed the following Bible verses:

- Genesis 18:22

- James 1:12

- Jeremiah 29:11

Episodes released every Sunday 7pm ⏰

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In this episode we discussed turning off phone notifications, poverty mindset, Abigail rattles Alex and much more!

In our each one teach one segment, we discussed the following verses:

1Peter 4:3

Psalm 119:76

Episodes released every Sunday @ 7pm ⏰

Don't forget to SHARE AND SPREAD THE WORD! ❤️

In this episode we were joined by a very special guest - Capital Xtra's very own Robert Bruce K!

We spoke about "revenge bedtime procrastination", dyslexia, cooking in bulk, "Canary Wharf blacks" and much more!

In our Each One Teach One segment, we discussed the follow Bible verses:

- Mark 12:30-31

- 2 Timothy 2:1-7

- Jeremiah 1:5

Episodes released every Sunday 7pm ⏰

Don't forget to follow us and turn your notifications on! ❤️

In this episode we were joined by friend of the pod Ramboistalking! We spoke about the level up of high street brands, Rambo’s interviews and the industry, ADHD and completing tasks plus much much more! We also played a fun couple rounds of the Imposter game 😂

In our Each One Teach One segment, we discussed the follow Bible verses:

• Ephesians 4:29
• Psalm 35:10

Episodes released every Sunday @ 7pm ⏰ Don't forget to Like, Comment & Subscribe! ❤️

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For this episode we had the exciting opportunity to film at Acast studios, hosted bye 90's Baby Show!

We spoke about bedroom voices, how the media controls our perception of different groups, what makes different footballers stand out and more!

In our Each One Teach One segment, we discussed the follow Bible verses:

- Thessalonians 5:16-18

- Psalm 94:18-19

In this episode we spoke about Suicide Awareness Month, neurodivergence, forming and maintaining a healthy attachment style and more.

In our Each One Teach One segment, we discussed the following Bible verses:

- Proverbs 20:1-5

- Lamentations 3:22-23

Episodes released every Sunday 7pm ⏰

Don't forget to follow us and turn your notifications on! ❤️