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Harvesting Happiness

Harvesting Happiness

De : Lisa Cypers Kamen
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Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.© 2026 Toginet Radio Sciences sociales
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  • Diversity as a Joy Practice: The Power of Inclusive Leadership with S. Leigh Thompson
    Apr 23 2026

    The power of inclusive leadership faces a significant headwind today, even though diverse perspectives are the cornerstone of societal and organizational problem-solving. By adopting a diversity joy practice, values-driven leaders foster an environment in which inclusive leadership and happiness are prioritized over homogeneous hierarchies. This alignment creates a culture where diversity and well-being result in a fulfilled, joyful workforce whose collective engagement naturally strengthens leadership and produces a better bottom line.

    To discover where inclusive leadership and happiness converge, Harvesting Happiness Podcast Host Lisa Cypers Kamen welcomes strategist, facilitator, and consultant S. Leigh Thompson (he/they).

    S. Leigh Thompson explores strategies for employers and employees align with their values and embrace, acknowledge, and work with diversity, equality, and inclusion to cultivate individual and collective joy.

    Like what you're hearing?

    WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

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    34 min
  • How to Release Emotional Baggage and Create Secure, Lasting Relationships with Jessica Baum, LMHC
    Apr 17 2026

    Our earliest psychological blueprint is mediated by an attachment to a primary caregiver. We internalize their moods, attachment styles, and internal struggles to create a foundational bond. To heal this early wounding, we must operate from the right hemisphere of the brain, yet modern culture has shifted so heavily toward "left-brain" dominance, which comes at the cost of genuine intimacy. To bridge this gap and create lasting relationships, we must consciously pivot back to this relational center, allowing us to release emotional baggage inherited from infancy. By moving beyond these internalized patterns, we cultivate the emotional agility required to sustain healthy relationships in our increasingly disconnected world.

    To explore how to release emotional baggage, Harvesting Happiness Podcast Host Lisa Cypers Kamen welcomes therapist and author Jessica Baum, LMHC, back to the program to unpack her life’s work.

    Jessica clearly defines the four human attachment styles and the relational process to create lasting, healthy relationships. She shares core principles from her book, Safe: An Attachment-Informed Guide to Building More Secure Relationships, along with how those principles can be utilized in today’s modern, often isolated world.

    Like what you're hearing?

    WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

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    26 min
  • Navigating Conflicts with Chaotic Character Types: Bill Eddy’s Roadmap to Reclaiming Your Peace (Part II)
    Apr 9 2026

    Bullying is rarely about you. It is often high-conflict individuals who project their internal traumas onto others. Whether the threats are physical or verbal, the goal is to create an environment of fear and intimidation. If you’ve been targeted, remember that you don't have to face it alone. There are effective ways to de-escalate these situations and professional resources available to help you.

    To explore how to respond to a high-conflict person, Harvesting Happiness Podcast Host Lisa Cypers Kamen continues her conversation with Billy Eddy, a licensed clinical social worker, attorney, author, and co-founder and Training Director of the High-Conflict Institute.

    As part of his series of de-escalation techniques for relationships, Bill Eddy shares successful strategies for setting limits with toxic people and navigating high-conflict personalities, as well as self-care methods from his book, SLIC Solutions for Conflict: Setting Limits and Imposing Consequences in 2½ Steps.

    Like what you're hearing?

    WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

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    30 min
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