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Episode 17: The Return, the Becoming, and Being Your 10.0 Version

I'm bacckkkk and with Episode 17 hitting the restart button, we explore what it really means to return to yourself after growth, burnout, or loss and how becoming isn’t about transformation overnight, but alignment over time. You can't stay in healing mode like most do!! NO! Get up & Get out!! Start reinventing yourself and your life!!!

This episode unpacks the quiet courage it takes to shed old versions of yourself, old systems and patterns that never really grooved anyway, its about walking out of the dark and back into the light where we are meant to live., integrating the lessons learned, and stepping fully into who we are right now.

We talk about releasing outdated identities, redefining success on your own terms, and choosing consistency over perfermoring as you build your “10.0 version.”

This isn’t about mainstream hustles or airy fairy reinvention, its not a Tarot lesson ether, it’s about embodiment, self trust, and showing up with intention to live your Second Chapter fully and aware.

If you’re in a season of rebuilding, reclaiming, or realigning, this episode is your reminder that becoming is not a destination it’s a practice, a personal ritual you choose or not... the choices are always made for you, or by you, this episode asks you who is driving you?

"Grab that drink, lets begin.... "- Erika M

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Part 1- Erika M returns with a powerful, free-flow tribute to Charlie Kirk—honoring his life and legacy while calling listeners to rise above division and fear.


Part 2- Erika M returns to Hart2Harts with a heartfelt tribute to the late Charlie Kirk—reflecting on legacy, faith, resilience, and what it means to rise from tragedy. This episode also covers verified facts surrounding the case, public reactions, and a moment of reflection with Maya Angelou’s “Still I Rise.”
Disclaimer: The views expressed are personal opinions for commentary/information only. All individuals are innocent until proven guilty.

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..."grab your drink, we should talk"...

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MOMMY NEEDS A DRINK! The Shame-The Secrets of Midlife Drinking

The Hart 2 Harts with Erika M Podcast

She’s not at the club. She’s not sloppy. She’s not posting about it.
She’s the mom( or Pops ). The caregiver. The over-functioner.
And she’s pouring “just one” every afternoon — sometimes by noon.

In this Episode 15, Erika M gets brutally honest about midlife drunks, and the women hiding booze in a boot in the closet, for the IG Moms, the Tik Tok Moms, the bored housewife in her early 30's married to Pro Golf hubby that's old enough to be her actual Father. For the Divorcee that just can't get over him leaving you for younger her. The hidden epidemic of daily drinking — the polished exterior, the wine-in-the-Stanley culture, and the emotional chaos many are trying to hide quietly., has gotten so loud with Jose, Rosé and Xani it's its own secret culture.

With truth, compassion, clarity, and zero judgment, Erika shares hard statistics, real stories, and her own journey through sobriety and the shame of relapse.

Whether you’re sober curious, in recovery, or silently wondering if your “normal” drinking isn’t so normal — this one’s for you. It's for anyone with a desire to stop drinking.

💔 Why are so many midlife women drinking more than ever before?

What are the lies we tell ourselves to keep going?

This isn’t about shame — it’s about waking up. It's about NOT being so "Anonymous" its about not feeling ashamed and reclaiming your place, maybe for the first time ever.

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Disclaimer:
This episode contains sensitive content related to addiction, mental health, and recovery. Erika is not a licensed therapist or doctor, but a sober woman in midlife sharing her lived experience and becoming certified in sober, trauma, and life coaching.

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If you’re tired of numbing and ready to feel again — press play.

Get REAL. Change. It begins with YOU!

#midlifesobriety #soberwomen #soberpodcast #recoveryjourney #alcoholawareness #hart2harts

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..."grab your drink, we should talk"...