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Harmony and Healing

Harmony and Healing

De : Jasmine Pigott
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 Harmony and Healing is a health and wellness podcast to encourage musicians and busy people to achieve a harmonious balanced lifestyle.Copyright 2021 All rights reserved. Hygiène et vie saine Musique
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    Épisodes
    • Episode 45: Reestablishing Routines

      Episode 45: Reestablishing Routines
      Sep 1 2022

      In this episode, Jazzie discusses her 8 tips to getting back into a routine after a vacation or time off.
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      27 min
    • Episode 44: Running

      Episode 44: Running
      Aug 4 2022

      In this episode of Harmony and Healing, Jazzie and Andre discuss running: their experience with their recent half marathon, the benefits of running, and how to get started with running.
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      29 min
    • Episode 43: Social Media

      Episode 43: Social Media
      Jul 21 2022

      In this episode of Harmony and Healing, Jazzie and Andre discuss social media. Its benefits, detriments, reasons to take a social media break, signs you need one, and how to take one.

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      53 min
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