Feeling low? Need a quick pick-me-up? Kelsey shares 12 instant FRESH ways to boost your mood—a little wacky, a little whimsical, always Honest, funny, and real. This episode of Happy Tears will help you find a little joy again.

In this episode, Kelsey falls down a "Successful women habits" rabbit hole that ticks her off...Between rants and laughter, she shares what actually works: grace, humor, faith, and small daily routines that carry you through hard seasons. Real, funny, and heartfelt—these are the habits that save you when life falls apart.

It's my birthday month! I'm turning 41 and it has me reflecting on all the things I wish I’d known earlier — in health, faith, marriage, parenting, money, and chasing dreams. In this episode, I’m sharing 41 lessons I learned the hard way, Some tips are practical (ask for help, fix your posture, ), some are personal (have more smexy time and how to handle mean girls), and some are spiritual too. Together, they’re the real talk I wish someone had given me in my twenties.

Whether you’re just starting adulthood or already deep in midlife, you’ll laugh, nod, and hopefully take away a few reminders that the only way out… is through.

Plus — this episode also comes out on book launch day for Happy Christmas! 🎄 Grab your copy and celebrate with me.