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In this powerful episode of Happiness Unscripted, Kristin DeSouza continues her conversation with Victoria Burmeister, a resilience advocate who overcame a devastating car accident at 19 that left her paralyzed. Victoria shares her journey of defying the odds, focusing on a positive mindset, and living without regrets. They discuss the importance of reclaiming joy, sensuality, and strength, as well as Victoria's experiences with love, parenting from a wheelchair, and her upcoming memoir, 'Whiplash but Not Broken.' This episode highlights the significance of a supportive mindset, embracing life's challenges, and the power of love and communication in overcoming hardships.

**Note: This episode touches on some triggering or sensitive topics, including suicide and intimate relationships.**

Chapter Timestamps
00:00 Introduction to Happiness Unscripted
00:20 Victoria's Journey of Resilience
01:09 Mindset and Overcoming Negativity
03:01 Surviving a Stroke
06:24 Living with No Regrets
08:05 Advocacy for Joy, Sensuality, and Strength
11:09 Challenges in Relationships
17:51 Navigating Emotional Conversations
19:03 The Importance of Communication
19:59 Overcoming Public Scrutiny
20:52 Humor in Adversity
23:43 Reflecting on Relationships
27:51 Raising Children as a Single Parent
29:13 Finding Support in Hard Times
32:27 Final Thoughts and Encouragement

Connect with Victoria Burmeister, author of Whiplash but Not Broken:

🌐: https://lifewave.com/victoriaalen

(For more information on X39)

📱 Social Media:

• https://www.facebook.com/VAllen5
• https://www.instagram.com/life_possitively_rolls_on/

Connect with Happiness Unscripted:

✉️: happinessunscriptedpodcast@gmail.com

🎙️: https://happinessunscripted.buzzsprout.com

On Spotify

https://open.spotify.com/show/61RuOPMxtnkZaGKtQTO1pm?si=e7bfd270bb7f489a

On Apple Podcast

https://podcasts.apple.com/us/podcast/happiness-unscripted/id1837486744

• Also where you normally listen 👂 to podcasts!

📱 Social Media:

• facebook.com/HappinessUnscripted
• instagram.com/happinessunscripted/

Hey there friends! Just a friendly reminder that this podcast is all about sharing ideas and having fun conversations. I'm not an expert in this subject over here - jut a curious person exploring topics I find interesting. So please don't take anything said here as professional advice. When in doubt, chat with the real pros who know their stuff. Thanks for listening and hope you join us for the next episode! Now, let's dive in and get happy!

Send us a text

In this episode of Happiness Unscripted, host Kristin DeSouza welcomes Victoria Burmeister, a passionate advocate for holistic healing, along side traditional medicine, and empowerment. Victoria shares her inspiring story of surviving a car accident that left her paralyzed at the age of 19. Despite the devastating news, she defied medical expectations, regained some physical abilities, and dedicated her life to helping others reclaim their joy and strength. Through her personal experiences, writing, and advocacy work, Victoria illustrates the power of a positive mindset, relentless determination, and faith. She discusses the importance of holistic wellness, the life-changing impact of alternatives like the X39 patch, and the philosophy of not being broken but constantly becoming. This powerful conversation reveals the heart of resilience and the ongoing journey of creating joy and purpose in life's toughest moments.

00:00 Welcome to Happiness Unscripted

00:13 Introducing Victoria Burmeister

02:26 Victoria's Life Before the Accident

07:21 The Life-Changing Accident

10:25 Rehabilitation and Resilience

19:22 Mindset and Personal Growth

25:40 Physical Recovery and Independence

29:06 Spiritual Journey and Realizations

30:30 The Burden Lifted

30:51 A Call to Write a Book

31:45 Healing her Relationship with God

34:01 Discovering the X39 Patch

35:59 Experiencing the Benefits

49:09 Mind-Body Wellness

49:47 Conclusion and Reflection

Connect with Victoria Burmeister, author of Whiplash but Not Broken:

🌐: https://lifewave.com/victoriaalen

(For more information on X39)

📱 Social Media:

• https://www.facebook.com/VAllen5
• https://www.instagram.com/life_possitively_rolls_on/

Connect with Happiness Unscripted:

✉️: happinessunscriptedpodcast@gmail.com

🎙️: https://happinessunscripted.buzzsprout.com

On Spotify

https://open.spotify.com/show/61RuOPMxtnkZaGKtQTO1pm?si=e7bfd270bb7f489a

On Apple Podcast

https://podcasts.apple.com/us/podcast/happiness-unscripted/id1837486744

• Also where you normally listen 👂 to podcasts!

📱 Social Media:

• facebook.com/HappinessUnscripted
• instagram.com/happinessunscripted/

Hey there friends! Just a friendly reminder that this podcast is all about sharing ideas and having fun conversations. I'm not an expert in this subject over here - jut a curious person exploring topics I find interesting. So please don't take anything said here as professional advice. When in doubt, chat with the real pros who know their stuff. Thanks for listening and hope you join us for the next episode! Now, let's dive in and get happy!

Send us a text

In this episode of Happiness Unscripted, host Kristin DeSouza continues her enlightening conversation with Dr. Ashley Woyak, a naturopathic and chiropractic physician at Forward Natural Medicine in Madison, Wisconsin. The focus is on women's health in midlife, delving into common challenges such as hormonal imbalances, poor sleep, and emotional well-being. Dr. Woyak emphasizes the importance of a personalized, root-cause approach in functional medicine that looks beyond symptoms. She shares valuable insights on the interconnectedness of physical and mental health, highlighting how even small changes can lead to significant improvements. The episode underscores the idea that health and wellness are not about perfection but making consistent, manageable progress.

00:00 Welcome to Happiness Unscripted: Returning with Dr. Ashley Woyak

00:54 When Your Midlife Body Changes the Rules

21:01 Pushing Through vs. Listening to Your Body

23:55 From Burnout to Balance: Building Total Wellbeing

27:05 It's Never Too Late to Change

29:42 Health & Wellness is Not Perfection

31:35 Your Next Step on the Happiness Path: Rate, Review, & Rewrite Your Story!

Connect with Dr. Ashley Woyak of Forward Natural Medicine:

🌐: https://www.forwardnaturalmed.com/

📱 Social Media:

• https://www.facebook.com/forwardnaturalmed/
• https://www.instagram.com/forwardnaturalmed/
• https://www.youtube.com/@forwardnaturalmedicine6219/videos

Connect with Happiness Unscripted:

✉️: happinessunscriptedpodcast@gmail.com

🎙️: https://happinessunscripted.buzzsprout.com

On Spotify

https://open.spotify.com/show/61RuOPMxtnkZaGKtQTO1pm?si=e7bfd270bb7f489a

On Apple Podcast

https://podcasts.apple.com/us/podcast/happiness-unscripted/id1837486744

• Also where you normally listen 👂 to podcasts!

📱 Social Media:

• facebook.com/HappinessUnscripted
• instagram.com/happinessunscripted/

Hey there friends! Just a friendly reminder that this podcast is all about sharing ideas and having fun conversations. I'm not an expert in this subject over here - jut a curious person exploring topics I find interesting. So please don't take anything said here as professional advice. When in doubt, chat with the real pros who know their stuff. Thanks for listening and hope you join us for the next episode! Now, let's dive in and get happy!