In this episode, Jimelle Carlson sits down with Dr. Shinn, a clinical child psychologist who has spent years helping kids and families navigate learning and developmental challenges. Their conversation feels less like an interview and more like a reassuring chat for parents who are wondering, "Is something off with my child, and what do I do next?"

Dr. Shinn breaks down practical first steps—like checking vision and hearing before assuming a learning disorder—and explains why sensory input plays such a big role in how kids learn. They also talk about when to seek evaluations, the difference between public and private testing, and why discovering challenges in middle or high school is actually a gift, not a failure.

The big takeaway? It's never too late to get support, and the right environment can make all the difference. Parents aren't alone, and small, informed steps can lead to big breakthroughs.

Listen to learn more:
[0:06:24] Before You Panic: Simple Checks Every Parent Should Do

[0:14:06] Public vs. Private Evaluations: How to Choose Your Path

[0:19:56] It's Not Too Late: Why High School Is Still the Perfect Time

[0:31:53] Small vs. Big Schools: Finding the Right Fit for Your Child

Connect with Dr. Shinn
variationspsychology.com

Connect with Jimelle Carlson:

https://foundationscognitive.com/

@jimellecarlson

https://www.instagram.com/jimellecarlson/?hl=en

Grief changes us—but it doesn't have to define us. In this moving episode of the HOPE Podcast, host Jimelle Carlson shares her personal journey through loss after her sister's passing and the powerful lessons she's learned about resilience, faith, and healing.

With honesty and warmth, Jimelle outlines simple yet transformative steps—such as releasing negativity, practicing gratitude, and finding renewal in nature—that help rebuild strength after heartbreak. She also explores the link between lifestyle and mental health, from the impact of sleep and nutrition to the importance of community and support.

This episode is a compassionate guide for anyone seeking light, balance, and hope in the midst of pain.

Listen to learn more:
04:01) Replacing Negativity With Positivity

(06:45) The Power of a Prayer Box

(14:34) Overcoming Hard Times With Positive Habits

Connect with Jimelle Carlson:

https://foundationscognitive.com/

@jimellecarlson

https://www.instagram.com/jimellecarlson/?hl=en

@foundationscognitive
http://instagram.com/foundationscognitive

Are we missing the real story behind the rise in ADHD diagnoses?

In this episode of the HOPE Podcast, host Jimelle Carlson explores how underlying trauma, stress, and digital overload may mimic or intensify ADHD symptoms. Jimelle invites parents to look deeper—beyond labels and quick fixes—to uncover what their children truly need for healing and focus.

Through empathy and experience, she shares how to navigate evaluations, manage screen time, and restore balance at home. This conversation offers both clarity and comfort for families feeling overwhelmed by behavioral challenges, reminding parents that with patience, understanding, and hope, brighter days are absolutely possible.

Listen to learn more:

(00:02) - Exploring ADHD and Childhood Trauma

(07:55) - Hope for Parents of Struggling Children

Connect with Jimelle Carlson:

https://foundationscognitive.com/

@jimellecarlson

https://www.instagram.com/jimellecarlson/?hl=en

@foundationscognitive
http://instagram.com/foundationscognitive