Linda Buchanan chats to award-winning 'The Health Stylist' Raewyn Mae about 'Improving Gut Health, Prioritising Yourself and How Looking For Glimmers Can Help Your Mental Health'. Listen for some simple and manageable tips to get started on making little changes to improve your gut and overall health.

Raewyn, a microbiologist, has managed a national company in Australia and health faculties at universities. Her educational workshops, events for businesses and organisations will inspire you to take action. She is a Corporate Wellness Specialist, Speaker, Health & Wellbeing Consultant, and also provides individual personalised programs. Her expertise in Gut health will support your healthy lifestyle. Raewyn presents how to improve your Mental Health well-being. Prioritising you and Effective Communication in business & the workplace, to being more productive and successful. Get in touch with Raewyn via her website- https://rmhealthstylist.com

If you would like to be a guest on the A Glimmer a Day podcast or share your story in written form, send an email to aglimmeraday@gmail.com

www.glimmeraday.com

Follow @glimmeraday on our socials Facebook, Instagram, Pintrest, TikTok, Twitter, Youtube

If you enjoyed our Podcast and feel like shouting us a coffee here's the link. https://www.buymeacoffee.com/aglimmeraday