Épisodes

  • Grown is Grown With Me - Episode 7 - Weighing In

    Grown is Grown With Me - Episode 7 - Weighing In
    Feb 15 2026

    Body transformation can be a challenge. We have to find our own pace and methodology.
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    9 min
  • Grown is Grown With Me - Episode 6 Staying Aligned

    Grown is Grown With Me - Episode 6 Staying Aligned
    Feb 12 2026

    Life is so much more exciting when you color outside the lines! Let your inner child reign!
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    3 min
  • Grown is Grown With Me - Episode 5 Tens of Life

    Grown is Grown With Me - Episode 5 Tens of Life
    Feb 12 2026

    Have you ever really considered the decades of your life and the generalities of events that occur? Hopefully, this will help you consider and determine your perspective. Appreciate life. Embrace the decade!
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    3 min
  • Grown is Grown With Me - Episode 4 "No" Peace

    Grown is Grown With Me - Episode 4 "No" Peace
    Feb 12 2026

    Have comfort saying "No" to our peers especially adults. "No" is the most right response to prevent overwhelming ourselves and minimizing stress in our lives.
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    5 min
  • Grown is Grown With Me - Episode 3 Love the Self You Present

    Grown is Grown With Me - Episode 3 Love the Self You Present
    Feb 12 2026

    Embrace you and present in whole without regret. Self-pride is self-love.
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    7 min
  • Grown is Grown With Me - Episode 2 Change for Healthy Relationships

    Grown is Grown With Me - Episode 2 Change for Healthy Relationships
    Feb 12 2026

    Grown is Grown With Me - Episode 2

    Healthy Relationships begin when we change our foundational thoughts.
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    3 min
  • Grown is Grown With Me - "Introduction"

    Grown is Grown With Me - "Introduction"
    Jan 14 2026

    Life lessons with humor as we pivot the course.
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    4 min