Growing Up is Hard
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Growing Up is Hard
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Track 17: As my 22nd birthday roles around, I'm confronted with a lot of feelings. good and bad, which is something I've experienced probably the last 5 years now on each birthday. something we like to call milestone anxiety... so today we try to explain what that is, what it means, and how we can try to work through it.
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https://podcasts.apple.com/ca/podcast/the-psychology-of-your-20s/id1573710078?i=1000613607254
Why — and How — Music Moves Us | Pfizer
https://abbeyroadinstitute.nl/blog/emotion-in-music-giving-you-the-chills/amp/
https://www.bbc.com/culture/article/20140417-why-does-music-evoke-memories
Overcoming Milestone Anxiety - Eugene Therapy
https://www.relate.org.uk/get-help/milestone-anxiety-rise-among-millennials-and-gen-z
https://yourstory.com/2023/08/psychology-fear-factors-explained#:~:text=Survival%20Instincts%3A,%2Dor%2Dflight%20response%20persist.