Astral Projection or Just a Dream? | Grounded Galactic Twins Podcast

In this episode of the Grounded Galactic Twins Podcast, Emily and Allison delve into the fascinating world of astral projection and out-of-body experiences (OBE). Allison shares her first OBE, tied to an alien abduction, and discusses how extraterrestrial beings helped her navigate this new realm. The twins compare the differences between astral projection and lucid dreaming, discuss methods to achieve OBEs, and explore the potential benefits of these experiences. The episode also highlights various levels of consciousness, the influence of the Monroe Institute, and how practicing OBEs can open up new dimensions of reality and communication with spirit guides. Perfect for those curious about the depths of consciousness and expanding their spiritual abilities.

00:00 Introduction and Episode Teaser

00:46 Welcome to the Podcast

01:21 Understanding Astral Projection

02:04 The Silver Cord and Astral Safety

03:24 Levels and Skills of Astral Projection

03:49 Allison’s Early Experiences

07:37 Learning from Mindvalley and Monroe Institute

09:15 Techniques for Astral Projection

11:35 Significant Astral Projections and Spirit Guides

13:10 Lucid Dreaming vs Astral Projection

15:54 Common Concerns and Safety Tips

17:39 Final Thoughts and Benefits of Astral Projection

Relevant Links for this episode:

Mindvalley: https://www.mindvalley.com/

Jade Shaw website: https://jadeshaw.com/

The Monroe Institute: https://www.monroeinstitute.org/

Where you can pre-order or buy my books: https://www.hartmanfamilymedia.com/

Our Grounded Galactic Links:

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Join Allison and Emily on the Grounded Galactic Twins Podcast as they delve into the fascinating world of Sasquatch, Bigfoot, and Yeti. They discuss various names and encounters, with a focus on North American sightings, particularly in the Pacific Northwest and the Ozarks. The episode features the famous Patterson Gimlin film, debates about Sasquatch's nature—whether it's a hominid species, an interdimensional being, or an ancient protector of Earth—and intriguing theories about Sasquatch's psychic abilities and historical connections. They share personal experiences and intriguing dreams. Tune in for an enlightening episode that raises the vibes and opens minds.

00:00 Introduction to the Grounded Galactic Twins Podcast

00:23 The Many Names of Sasquatch

01:47 The Patterson Gimlin Film: A Closer Look

04:33 Debating Sasquatch's Existence 05:42 Sasquatch: Earth Elemental or Extraterrestrial?

11:01 The Fouke Monster of Arkansas

12:52 Channeling Sasquatch: Messages to Humanity

22:40 Skeptical Encounters: Stories from the Field

29:31 Mysterious Sounds in the Woods

29:56 Darryl Anka and the Sasquatch Connection

31:09 The Crystal Vortex and Interdimensional Portals

33:41 Personal Encounters and Meditation Tips

38:28 Dreams and Astral Experiences

44:30 Sasquatch in Popular Culture

47:52 Sasquatch Artwork and Hidden Figures

52:15 Final Thoughts

EPISODE LINKS:

Patterson Gimlin film: Bigfoot caught on tape (Patterson footage stabilized)

Wayne Dowsent analysis: https://youtu.be/TjhhFj3Vua0?si=RQ0xN8OD1ohmPjIH

Genetic analysis of hair samples attributed to yeti, bigfoot and other anomalous primates - PMC

The Sasquatch Message to Humanity

Sasquatch Speaks (a documentary series featuring Sasquatch communicators)

Shared Messages from Sasquatch with Sun Bow | Regina Meredith

SASQUATCH THEORY | Podcast on Spotify

Bashar.org

GROUNDED GALACTIC LINKS:

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Hartman Family Media website (Allison’s author site): https://www.hartmanfamilymedia.com/

Our email: groundedgalactic@gmail.com

🎙️ Grounded Galactic Twins Ep. #10 | The Questions That Haunt Us: Karma, Reincarnation, & Free Will

Are soul contracts real? Do we reincarnate to learn lessons—or just to experience something new? And what actually happens when we die?

In this deep (and sometimes hilarious) episode, the Grounded Galactic Twins explore some of the biggest spiritual questions out there—like karma, reincarnation, life after death, and whether parallel versions of us are living slightly different lives right now in other dimensions.

👽 One co-host shares personal NDE insights, astral projection experiences, and what she's learned from teachers like Sadhguru, Bashar, and Dolores Cannon.

🧬 The other challenges assumptions about karma, vibrational frequency, free will, and ancestral trauma—adding nuance from science, epigenetics, and psychology.

💥 Together, they debate spiritual evolution, soul planning, jumping timelines, and what might exist in dimensions we can’t yet see.

Whether you're a skeptic, seeker, experiencer, or just curious—this one will stretch your mind and invite new perspectives.

✨ Let us know in the comments: Do YOU believe in reincarnation or soul contracts?

👇 Be sure to like, comment, subscribe, and check out our website:

🌐 groundedgalactic.com

#SoulTalk #GroundedGalacticTwins #Karma #Reincarnation #LifeAfterDeath

00:00 Introduction and Episode Overview 00:52 Exploring the Origins of Humanity 06:33 The Concept of Free Will 14:16 Understanding Karma 21:38 Reincarnation and Soul Contracts

22:42 Life After Death

25:50 Soul's Journey and Free Will Debate 27:46 Exploring Soul Progression and Change 28:23 Ancestral Trauma and Epigenetics 31:52 Purpose of Incarnation and Learning Lessons 33:39 Debating Belief Systems and Open-Mindedness 39:05 Near-Death Experiences 46:51 Multiple Dimensions and Timeline Jumps 56:35 Conclusion

The International Association for Near-Death Studies (IANDS) - https://iands.org/

Our website: https://www.groundedgalactic.com/

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Our email: groundedgalactic@gmail.com

Join Allison and Emily as they delve into the fascinating possibility of open extraterrestrial (ET) contact predicted for 2027. Explore insights from government insiders, intuitives, and channelers - including Nick Pope and Darryl Anka. Discover the implications of UFO disclosure, reverse engineering programs, and the role of discernment in a rapidly evolving world.

But this isn’t just about disclosure. It’s about discernment, vibration, and how consciousness determines contact. The truth is, extraterrestrial beings are already here—and the reason most people don’t see them has everything to do with fear, frequency, and readiness.

Nick Pope’s full presentation, “A Secret Too Terrible to Be Told”: https://www.youtube.com/watch?v=p2sOp55_fos

Link to books by Richard Dolan: https://richarddolanmembers.com/books/

Bashar/Darryl Anka: https://www.bashar.org/

Daniel Scranton Channeling: https://danielscranton.com/

Wendy Kennedy Channeling: https://higherfrequencies.net/

Rob Gauthier Channeling: https://www.etwhisperer.com/

Nick Pope’s: Nick Pope – Official Website of UK Government UFO Investigator Nick Pope

Billy Carson on Anunnaki: Alien Gods Who Created the First Advanced Human Beings

U.S. Government National Archives: National Archives | Home

House holds hearing on UFOs, government transparency | full video and Watch live: House hearing on UFO sightings

00:00 Introduction and Episode Teaser 01:07 Podcast Mode: Casual Conversations 02:26 Governmental Buzz About 2027 UFO Disclosure 07:00 Conspiracy Theories and Government Control 09:09 Discernment in the Age of AI and Media Manipulation 12:12 Potential Reactions to Open ET Contact 18:02 ET Experiences and Governmental Interactions 22:55 The Hope for ET Assistance 24:24 Timelines and Parallel Realities 25:52 ETs and Human Evolution 32:00 Children's Book and Media for Kids 36:19 The Three Rs: Reflect, Realize, Revolutionize 38:50 Final Thoughts and Call to Action

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In this episode of the Grounded Galactic Twins podcast, Allison shares a deeply personal story about her near-death experience in September 2024 and how it intertwined with an ET abduction. Recorded in April 2025, she offers an unedited and detailed account of her experiences that began in January 2022. From dealing with job stress and meditating to an unexpected encounter with alien beings, Allison provides insight into altered reality and interdimensional interactions. She recounts her profound experiences in the hospital, culminating in a life-changing realization about her life's mission. Allison discusses the importance of pursuing passions, reevaluating life choices, and living authentically. She also touches on her upcoming writing projects and her involvement with the UFO community. Tune in for an inspiring tale of personal growth, spiritual enlightenment, and the pursuit of one's true calling.

00:00 Introduction and Personal Story

00:38 The ET Abduction Experience Begins

01:34 A Life-Changing Encounter

03:17 Meeting the Beings

04:31 The Journey to the Unknown

12:17 The Mysterious Room

18:06 A New Mission and Purpose

19:01 Discovering Dolores Cannon

21:23 Connecting the Dots

27:21 Starting a New Chapter

34:24 Unfinished Mission and Heartbreak

35:21 A Strange Feeling Before the Trip

37:43 Emergency Room Visit

41:06 Diagnosis and Treatment Options

42:52 Hospital Experience and Procedure

58:06 Near-Death Experience and Realizations

01:03:53 Recovery and Future Plans

01:05:38 Encouragement and Final Thoughts

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Our email: groundedgalactic@gmail.com