Spiritual gaslighting, religious manipulation, faith vs control, psychology of belief, healthy spirituality — where is the line between authentic faith and subtle coercion?
In this deep conversation, we unpack how spiritual gaslighting operates inside religious systems, relationships, and communities. We explore the psychological mechanisms behind manipulation, shame conditioning, authority pressure, and cognitive dissonance — while distinguishing them from genuine, life-giving spiritual practice.
You’ll learn how gaslighting reshapes perception, how spiritual authority can be misused, what trauma bonding looks like in religious contexts, and how to rebuild a grounded, healthy connection to belief without fear-based control.
If you care about mental clarity, spiritual autonomy, trauma awareness, or understanding the psychology of faith, this episode offers a nuanced and balanced framework.
TIMESTAMPS
00:00 Introduction — Faith or Manipulation?
04:12 What Is Spiritual Gaslighting?
08:45 The Psychology Behind Religious Control
13:28 Shame, Fear & Authority Structures
18:05 Cognitive Dissonance in Faith Systems
22:40 Trauma Bonding & Spiritual Dependency
26:55 Signs of Healthy vs Unhealthy Spirituality
30:18 Rebuilding Autonomy & Inner Clarity
32:45 Final Reflections — Faith Without Fear
33:30 Closing
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