In this episode of Going in Grace, Dr. Brandi Stover discusses the importance of honoring God through our physical bodies as part of the series 'Wellness God's Way.' She emphasizes that we are a three-part being—spirit, soul, and body—and that caring for our physical health is a way to show respect for our Creator. The conversation covers the significance of discipline, rest, and practical steps to achieve physical wellness, all rooted in biblical principles.

Chapters

00:00 Introduction to Wellness God's Way
02:53 The Importance of Honoring Our Bodies
06:11 Rest and Its Significance in Wellness
07:10 Practical Steps for Physical Wellness

In this episode of Going in Grace, Dr. Brandi Stover discusses the importance of renewing our minds as part of pursuing wellness God's way. She emphasizes that our minds are the battleground for wellness in our spirit, body, and soul, and highlights the need to align our thoughts with God's word to achieve mental and emotional health. Stover encourages listeners to take care of themselves, set boundaries, and consume positive influences to foster a healthy mindset.

Chapters

00:00 Introduction to Wellness God's Way
02:57 The Importance of Renewing the Mind
05:51 Mind as the Battleground for Wellness

In this episode of Going in Grace, Dr. Brandi Stover introduces the series 'Wellness God's Way,' emphasizing the importance of aligning personal wellness with one's identity in Christ. She discusses the value of self-care as an act of stewardship and worship, encouraging listeners to recognize their worth as defined by God. The conversation highlights the need for a holistic approach to wellness that encompasses mind, body, and spirit, and challenges the fast-paced, often unhealthy standards of modern life. Brandi invites listeners to reflect on their wellness journey and seek God's guidance in their self-care practices.

Chapters

00:00 Introduction to Wellness God's Way
02:53 Understanding Our Worth in Christ
05:48 The Importance of Self-Care and Stewardship