Join for this beautiful conversation and guided meditation to help release what no longer serves you and let's talk about how the breath and nature serves your mind, body, and soul.

Life doesn't have to feel so stressful all the time and you don't have to struggle every second of every day.

If you loved this episode, please share it with someone who could benefit from finding their breath and letting go also. Subscribe and like my channel to let me know that what we are talking about is serving your highest good.

Thank you for joining me today. If you have any questions or suggestions, feel free to leave me a message, I appreciate you!

Sending so much love, light, and hugs, opening your heart and mind to love.

If you are looking for more support with 1:1 talk it through sessions feel free to message me to book your appointment or get more information on memberships.

In this episode we are talking about the book, Go Put your Strengths to Work- 6 Powerful steps to achieve outstanding performance by Marcus Buckingham. I really fell for this book as it has helped guide me back to my strengths and how to use them to get back in the game.

All of these conversations are raw, real, and unedited, because that's what life is.

I hope you enjoy this episode and if you know anyone who would also enjoy and benefit from these Ramblin's please share, like, and subscribe to my channel so I know that I'm hitting the mark with real life talk and growth.

Feel free to leave a message if this episode has helped you out or if you have suggestions for further topics.

Thank you for coming along with me on this journey ~ Turning Shadows Into Light!

In this episode we talk about a couple of ways that you can lighten your load in life and work from a place of forgiveness within yourself, as most people ofter think of forgiving others and completely forget about themselves. It starts with you and you along.

Thank you for joining me on this quest to impact peoples lives turning shadows into light.

If you liked this episode, share it with someone else who may benefit from it, like and subscribe.