This heartfelt conversation explores the profound impact of tragedy, the shortcomings of the healthcare system, and the importance of community, empathy, and holistic health in healing and prevention.

In this episode Go Out Living Shorts series is introduced as a solo with Jonathan Brandt. Jonathan shares his personal journey of health and wellness, beginning with his cancer diagnosis and the challenges he has faced. He discusses the importance of setting SMART goals, the benefits of daily walking, and the sense of community that comes from shared experiences. Jonathan emphasizes the need for mental clarity and physical activity in achieving a healthy lifestyle, encouraging listeners to find their own paths to wellness.

In this enlightening conversation, Jonathan Brandt speaks with John Graham Harper, founder and CEO of Lumaflex, about the transformative power of red light therapy. John shares his personal journey from a competitive athlete to a wellness advocate after experiencing a life-changing injury. He discusses the science behind light therapy, its applications in health and wellness, and the importance of integrating natural healing into our lives. The conversation emphasizes the need for a shift in how we view alternative therapies and the potential of light therapy to revolutionize health care.