Couverture de Glow'd Up Podcast

Glow'd Up Podcast

Glow'd Up Podcast

De : Alexia Pearl
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 Glow'd Up podcast is a safe space where people like you and I can thrive in their authentic selves. Hosted by self proclaimed awkward black woman Alexia Pearl, Get ready talk about the real + relatable convos while getting some laughs and celebrating your "glow up" unapologetically. A space to celebrate and love on your authentic self. I see you boo, come have a seat at the table. Donate: https://anchor.fm/glowduppodcast/support Leave us a review on Apple Podcast and Spotify ✨ Represent your authentic self in #GlowdUpMerch - Visit The Glow’d Up Shop | Etsy SZN 4 is live ✨ XOXO Alexia PAlexia Pearl Sciences sociales
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    Épisodes
    • FOMO: F(ear) O(f) M(issing) O(ut)

      FOMO: F(ear) O(f) M(issing) O(ut)
      May 5 2023

      Hey Beautiful People,


      As we enter #MentalHealthAwareness month, It's important that we recognize potential threats to our mentality. We have to be prepared so that when scenarios arise, we have the tools to fight against the negative effects they may bring. This week , we dive deeper into FOMO and what it all means. I have learned in my healing journey that I have struggled with I'll feelings that FOMO can display and I didn't know up until a couple years ago what it really was.


      This week, we will catch up in our #SpilltheTea Sess, I will share some key moments in my life when FOMO showed up and we will learn about 3 Tips I've applied to my journey and how they can help you in your journey too! I'm So excited about this topic and I believe this discussion isn't talked about enough. It's watering you season boo, let's get some work done ( you may want to grab a blanket, a drink and a journal/pen for this one. Alright babes, let's get into the conversation #FOMO


      ••• Represent your authentic self in #GlowdUpMerch - Visit The Glow’d Up Shop | Etsy Stay connected with all things Glow’d Up :

      1. Follow Glow’d Up on Spotify , NEW EPISODES every Friday

      2. Stay connected + interact using the Q & A/poll feature!

      3. Become apart of the #glowduptribe family by following us on IG : @glowduppodcast Donate: https://anchor.fm/glowduppodcast/support Leave us a review on Apple Podcast and Spotify ✨


      XOXO Alexia Pearl

      --- Support this podcast: https://podcasters.spotify.com/pod/show/glowduppodcast/support
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      49 min
    • Main Character Energy

      Main Character Energy
      May 1 2023
      DISCLAIMER: the Pod set up was different and ya girl broke one of the most important rules of podcasting: I didn't do sound check! so the first 20 mins or so will be choppy and in and out. Please forgive me and be patient as I get this right. I know better and I promise next ep will be back on track. XOXO Alexia Pearl) Hey my beautiful boos! We are back and man as much as i enjoyed that break, I couldn't wait to be back. This Week, we are just going to take some time to catch up with our "Spill The Tea" session and get into that MAIN CHARACTER ENERGY. You know, that energy that comes out when you walking down the street in you fire new jeans while your booty looks just right and you just KNOW you breaking necks, or that moment when you look at the imaginary camera "the Office" style when a awkward or annoying moment rears its head. Those are just a couple examples but I can't be the only one right? It's a interesting trait to have esp if you are like me and want to run and hide most the time when the spotlight is on you. Sometimes you have to embrace it and never let yourself sink and hide from that part if you, you're really the shit don't forget! Alright babes, let's get into the conversation #welcomeback ••• Represent your authentic self in #GlowdUpMerch - Visit The Glow’d Up Shop | Etsy Stay connected with all things Glow’d Up : 1. Follow Glow’d Up on Spotify , NEW EPISODES every Friday 2. Stay connected + interact using the Q & A/poll feature! 3. Become apart of the #glowduptribe family by following us on IG : @glowduppodcast Donate: https://anchor.fm/glowduppodcast/support Leave us a review on Apple Podcast and Spotify ✨ --- Support this podcast: https://podcasters.spotify.com/pod/show/glowduppodcast/support
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      36 min
    • Soul Ties (Be careful who you lay with) (Video Version)

      Soul Ties (Be careful who you lay with) (Video Version)
      Mar 24 2023
      Hey beautiful people! We are closing out our “All the Feels” series this week and I just want to thank all our amazing guest for coming through and sharing your amazing outlooks and stories. This has been such a fun and informative series and I’m so thankful for y’all tuning in. This week we will be closing the series with a episode titled “Soul Ties” where we will earn what soul ties are, how they can affect your during and after the connection and more. Let’s get into this conversation ✨ ••• *AUDIO ONLY version has a exclusive bonus story, check it out * No new episode next week so we will be returning April 28th at 12pm. ••• Represent your authentic self in #GlowdUpMerch - Visit The Glow’d Up Shop | Etsy Stay connected with all things Glow’d Up : 1. Follow Glow’d Up on Spotify , NEW EPISODES every Friday 2. Stay connected + interact using the Q & A/poll feature! 3. Become apart of the #glowduptribe family by following us on IG : @glowduppodcast Donate: https://anchor.fm/glowduppodcast/support Leave us a review on Apple Podcast and Spotify ✨ --- Support this podcast: https://podcasters.spotify.com/pod/show/glowduppodcast/support
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      34 min
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