Chlo introduces her and Alie's new co-host, Lachy! Welcome ( we think) to the Crew Lachy! We are excited to have a male perspective on all things, mental health, parenting and life in general. Join us as Lachy shares an update on where life is at for him now post-separation and how he is finding solo Dad life.

Support Services available:

Free help, referrals & counselling for men: MensLine Australia

24/7 Support for Anxiety, Depression and Suicide Prevention. - Beyond Blue

Beyond Blue | Lifeline

Mental health Triage: 13 14 65

Chlo and Alie chat about their difference experiences surrounding giving birth and share awareness around some of the complications often not talked about. Join them as they chat childbirth fears, complications and postpartum challenges.

Support services:

Australian Postpartum Directory - Village For Mama

PANDA | Support that’s always there, for you and your family

Postnatal Anxiety and Postpartum Depression Resources

TW: Childhood Sexual abuse, drug use, suicidal ideation, mental health challenges and accusations of sexual assault.

He spent much of his childhood and adolescence questioning his sexual identity and so did those around him, carrying the reason why deep beneath the surface. In this episode, our guest opens up about finding the courage to speak his truth and release the heavy burden he had carried for so long. He also reflects on the devastating experience of being charged with a crime he did not commit. This is a powerful journey through sadness, confusion, anguish, isolation, and fear—ultimately leading to resilience, recovery, and hope.

Lifeline Australia - 13 11 14 - Crisis Support. Suicide Prevention.

24/7 Support for Anxiety, Depression and Suicide Prevention. - Beyond Blue

Mental health services | SA Health

Support for Adult Survivors | Bravehearts

Drug and alcohol services | SA Health