Épisodes

  • Caring for Aging Parents: Breaking Cultural Taboos with Sandhya Sabhnani
    Jan 31 2026

    Send us a text

    In this episode of Global Desi Women, host Arti Solanki and co-host Bhavana Shelley engage in a heartfelt conversation with Sandhya Sabhnani, a math educator and marketing professional. The discussion centers around the challenges and emotional weight of caring for aging parents within the Indian community. Sandhya shares her personal experiences with her mother-in-law, who faced the transition to assisted living after the passing of her husband. The conversation highlights the cultural taboos surrounding discussions of aging and death, emphasizing the importance of having these conversations early to ensure that the wishes of elderly family members are respected and understood.

    As Sandhya recounts her journey, she discusses the various options available for elderly care, including independent and assisted living facilities. She emphasizes the need for open communication and the importance of considering the emotional and social well-being of aging parents. The episode also touches on the misconceptions surrounding assisted living, the significance of cultural food and community, and the evolving dynamics of family responsibilities across generations. Ultimately, the conversation serves as a reminder of the importance of compassion, understanding, and proactive planning in caring for our loved ones as they age.

    Takeaways

    "Have these conversations early and not when you need them."
    "It's not about neglecting our parents; it's about ensuring their independence."
    "Being around people is more important than being home alone all day."
    "You have to be mentally strong as a caregiver."
    "Food is a big part of our culture; it can be a challenge in assisted living."
    "We need to model for our children how to care for the elderly."
    "The caregivers often know better than we do about our loved ones' needs."
    "It's important to negotiate and advocate for your loved ones in care facilities."
    "Community and socialization are crucial for the elderly's happiness."
    "We need to plan for our future and have those difficult conversations with our kids."

    Chapters

    00:00 Introduction to the Podcast and Guest
    02:06 Cultural Expectations in Caregiving
    04:35 The Importance of Early Conversations
    07:29 Navigating Assisted Living Decisions
    09:43 Misconceptions About Assisted Living
    17:02 Negotiating Care Options and Costs
    21:03 Understanding Assisted Living Costs
    22:13 Private vs. Government-Funded Care
    23:03 The Shift Towards Community Living
    25:30 Cultural Considerations in Senior Care
    28:04 Creative Solutions for Senior Living
    30:10 The Role of Family in Senior Care
    31:52 Modeling Care for Future Generations
    35:52 Closing Thoughts on Aging and Community

    Arti Solanki

    https://artisolanki.com/landing/book-a-free-call

    https://m.mtrbio.com/theartisolanki

    Facebook Group - www.facebook.com/groups/globaldesiwomen/

    https://youtube.com/@globaldesiwomen

    Hindu Rituals Book - https://amzn.to/3QtHxvq

    Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt

    Amazon Store Link - https://www.amazon.com/shop/theartisolanki

    Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/

    Support US - https://www.buzzsprout.com/2388347/support

    ☕ Love the podcast? Support our work by buying us a cup of chai

    Om Enterprise – IT That Works for You
    Sponsored by Om Enterprise Inc, Om delivers technology that drives business success.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Global Desi Women

    Afficher plus Afficher moins
    37 min
  • Understanding Dialysis: Myths and Realities with Jignasa Harish
    Jan 10 2026

    Send us a text

    Summary

    In this episode of Global Desi Women, host Arti Salanki and co-host Bhavana Shelley welcome guest Jignasa Harish, a seasoned nurse with over 25 years of experience, to discuss the critical topic of dialysis and kidney health. The conversation covers the basics of dialysis, the myths surrounding it, and the importance of education and support for patients. Jignasa shares insights on recognizing symptoms of kidney disease, dietary considerations, and the various options available for dialysis treatment. The episode emphasizes that with proper management, individuals on dialysis can still lead fulfilling lives and highlights the importance of community support and education in navigating health challenges.

    Takeaways

    Dialysis is a treatment, not the end of life.
    Education about kidney health is crucial.
    Recognizing symptoms early can lead to better outcomes.
    Dietary changes can significantly impact kidney health.
    There are multiple dialysis options available.
    Support from family and community is vital for patients.
    Traveling is possible with home dialysis options.
    Myths about dialysis can deter patients from seeking help.
    Quality of life can be maintained on dialysis.
    Kidney transplants are a viable option for many patients.

    Chapters

    00:00 Welcome Back and New Beginnings
    01:50 Understanding Dialysis: A Nurse's Perspective
    04:30 The Need for Dialysis: When and Why?
    08:19 Myths and Realities of Dialysis
    10:34 Recognizing Kidney Health: Symptoms and Checkups
    16:34 Life on Dialysis: Dietary and Lifestyle Changes
    19:08 Types of Dialysis: Options and Procedures
    23:09 Accessing Dialysis: Catheters and Fistulas
    24:20 Emotional Support for Patients and Families
    27:06 Transplant Options: Waiting and Evaluation
    28:51 Traveling While on Dialysis: What You Need to Know
    30:40 Life Expectancy and Quality of Life on Dialysis
    33:49 Final Thoughts: Living Well with Kidney Disease

    Arti Solanki
    https://artisolanki.com/landing/book-a-free-call
    https://m.mtrbio.com/theartisolanki

    Facebook Group - www.facebook.com/groups/globaldesiwomen/
    https://youtube.com/@globaldesiwomen

    Hindu Rituals Book - https://amzn.to/3QtHxvq
    Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt
    Amazon Store Link - https://www.amazon.com/shop/theartisolanki
    Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/
    Support US - https://www.buzzsprout.com/2388347/support

    Om Enterprise – IT That Works for You
    Sponsored by Om Enterprise Inc, Om delivers technology that drives business success.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Global Desi Women


    Om Enterprise – IT That Works for You
    Sponsored by Om Enterprise Inc, Om delivers technology that drives business success.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Global Desi Women

    Afficher plus Afficher moins
    35 min
  • From Stage to Community Impact | Lakshmi Peter on Global Desi Women Podcast
    Aug 31 2025

    Send us a text

    In this episode of Global Desi Women, host Arti Salanki and co-host Vinu Palicha sit down with Lakshmi Peter, a multifaceted artist and entrepreneur. Lakshmi shares her journey of balancing her passions in the arts with her professional life as an electrical engineer. The conversation delves into the importance of cultural heritage, the impact of artistic expression, and the role of community engagement through pageantry and talent shows. Lakshmi emphasizes the significance of teaching and giving back, as well as the challenges and rewards of entrepreneurship. She offers valuable advice for young women on seizing opportunities and managing their time effectively, all while maintaining a focus on personal growth and discipline.

    Takeaways

    Lakshmi embodies versatility and empowerment in her career.
    Artistic expression has been a lifelong journey for Lakshmi.
    Teaching is a way to give back to the community.
    Cultural heritage plays a significant role in shaping identity.
    Music and dance connect people beyond language barriers.
    Pageantry can be a platform for community engagement.
    Creating opportunities for others is a key focus for Lakshmi.
    Discipline is essential for success in any field.
    There is no perfect timing for pursuing dreams.
    Self-awareness and clarity of mind are crucial for personal growth.

    Chapters

    00:00 Introduction to Versatility and Empowerment
    02:03 The Journey of Lakshmi Peter
    04:40 Artistic Expression and Its Impact
    08:38 Cultural Heritage and Personal Growth
    12:12 Pageantry and Community Engagement
    19:55 Desi Superstar: A Platform for All Talents
    23:16 The Art of Performance and Talent Shows
    25:27 Breaking Out of Comfort Zones
    28:38 Creating Opportunities in Fashion
    32:33 Time Management and Discipline
    35:32 Entrepreneurship and Passion
    39:05 Advice for Young Women on Pursuing Dreams

    Lakshmi Peter

    @ldacademy @lakshmipetersocial

    https://www.facebook.com/lakshmi.peter/

    https://www.youtube.com/@lakshmipeter


    Arti Solanki
    https://artisolanki.com/landing/book-a-free-call
    https://m.mtrbio.com/theartisolanki

    Facebook Group - www.facebook.com/groups/globaldesiwomen/
    https://youtube.com/@globaldesiwomen

    Hindu Rituals Book - https://amzn.to/3QtHxvq
    Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt
    Amazon Store Link - https://www.amazon.com/shop/theartisolanki
    Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/
    Support US - https://www.buzzsprout.com/2388347/support


    Vinoo Palicha
    https://www.instagram.com/vdesibyv/

    ☕ Love the podcast? Support our work by buying us a cup of chai!
    It keeps the stories flowing and the conversations strong- https://www.buzzsprout.com/2388347/support


    Om Enterprise – IT That Works for You
    Sponsored by Om Enterprise Inc, Om delivers technology that drives business success.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Global Desi Women

    Afficher plus Afficher moins
    43 min
  • From Leaves to Luxury: Prachi Jain's Tea Revolution
    Aug 23 2025

    Send us a text

    In this episode of Global Desi Women, host Arti Salanki and co-host Bhavna Shelley welcome Prachi Jain, co-founder of Tea Box, who shares her inspiring journey of redefining Indian tea. Prachi discusses the challenges faced in the tea industry, the importance of quality control, and the impact of Ratan Tata's investment on her business. She also delves into her personal journey, including her book 'The Silent Hour', her morning rituals, and the significance of meditation in her life. The conversation highlights the balance between entrepreneurship and personal well-being, emphasizing the importance of quality and authenticity in the tea industry.

    Takeaways

    Prachi's journey into the tea industry began with her husband's vision.
    Tea Box aims to redefine how the world experiences Indian tea.
    Quality control is crucial in selecting the best teas for customers.
    Ratan Tata's investment significantly boosted Tea Box's visibility.
    The process of tea selection involves multiple rigorous steps.
    Freshness is key to delivering high-quality tea to customers.
    Different types of tea have unique flavors based on their terroir.
    Tea Box competes by focusing on premium quality and freshness.
    Meditation and morning rituals play a vital role in Prachi's life.
    The importance of personalizing meditation practices for individual needs.

    Chapters

    00:00 Introduction to Prachi Jain and Her Journey
    01:20 The Birth of Tea Box: A New Era for Indian Tea
    03:29 Challenges in the Tea Industry and Overcoming Barriers
    06:21 The Impact of Ratan Tata's Investment
    08:09 Quality Control: The Art of Tea Selection
    11:36 From Farm to Cup: The Process of Tea Box
    15:19 Understanding Different Types of Tea
    20:44 Competing with Global Tea Brands
    23:52 The Importance of Freshness in Tea
    28:32 The Silent Hour: Prachi's Book and Its Inspiration
    34:32 Morning Rituals and the 3 a.m. Club
    46:24 Balancing Social Life with a Strict Routine
    52:00 Personalized Meditation Practices

    Arti Solanki
    https://artisolanki.com/landing/book-a-free-call
    https://m.mtrbio.com/theartisolanki

    Facebook Group - www.facebook.com/groups/globaldesiwomen/
    https://youtube.com/@globaldesiwomen

    Hindu Rituals Book - https://amzn.to/3QtHxvq

    Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt

    Amazon Store Link - https://www.amazon.com/shop/theartisolanki

    Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/

    Support US - https://www.buzzsprout.com/2388347/support


    Prachi Jain

    @3amwithprachi

    https://www.teabox.com/


    ☕ Love the podcast? Support our work by buying us a cup of chai!
    It keeps the stories flowing and the conversations strong- https://www.buzzsprout.com/2388347/support




    Om Enterprise – IT That Works for You
    Sponsored by Om Enterprise Inc, Om delivers technology that drives business success.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Global Desi Women

    Afficher plus Afficher moins
    53 min
  • From Pageants to Hollywood: The Multifaceted Journey of Shruthi Bekal
    Aug 16 2025

    Send us a text

    This Episode is sponsored by

    Om Enterprise Inc - www.omeiweb.com

    PH: 832-237-3546

    In this episode of Global Desi Women, host Arti Solanki along with co host Bhavana Shelley, interviews Shruthi Bekal, a multi-talented actress, model, and philanthropist. Shruthi shares her journey from pageants to acting, emphasizing the importance of family, community service, and following one's passion. She discusses her experiences in Hollywood, the challenges of balancing her career with motherhood, and her commitment to giving back to the community. Shruthi also offers valuable advice for aspiring women, encouraging them to pursue their dreams regardless of age and to prioritize what truly matters in their lives.

    Chapters

    00:00 Introduction to Global Desi Women Podcast
    03:39 Shruthi's Journey from Tech to Spotlight
    06:37 The Transition from Pageants to Acting
    07:52 The Journey of an Artist
    12:38 Breaking Stereotypes in Hollywood
    18:04 Nurturing the Next Generation
    23:17 Embracing Opportunities and Overcoming Regrets
    31:25 Balancing Passion and Professional Life
    37:19 Pursuing Dreams in Acting

    Takeaways

    Shruthi emphasizes the importance of inspiring others, starting with family.
    She believes that community service is essential for personal growth and gratitude.
    Acting has always been her passion, and she encourages others to pursue what they love.
    Balancing family and career requires prioritization and support from loved ones.
    She highlights the significance of being thankful for what one has.
    Opportunities should be seized when they arise, regardless of readiness.
    Community service can provide deep satisfaction and a sense of purpose.
    Age should not be a barrier to pursuing one's dreams.
    The impact of positive feedback from peers and mentors is invaluable.
    Creativity and passion can coexist with professional responsibilities.


    Shruthi Bekal - @Shruthibekalofficial

    Arti Solanki
    https://artisolanki.com/landing/book-a-free-call
    https://m.mtrbio.com/theartisolanki

    Facebook Group - www.facebook.com/groups/globaldesiwomen/
    https://youtube.com/@globaldesiwomen

    Hindu Rituals Book - https://amzn.to/3QtHxvq

    Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt

    Amazon Store Link - https://www.amazon.com/shop/theartisolanki

    Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/

    Support US - https://www.buzzsprout.com/2388347/support

    ☕ Love the podcast? Support our work by buying us a cup of chai!
    It keeps the stories flowing and the conversations strong- https://www.buzzsprout.com/2388347/support


    Om Enterprise – IT That Works for You
    Sponsored by Om Enterprise Inc, Om delivers technology that drives business success.

    Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Support the show

    Global Desi Women

    Afficher plus Afficher moins
    47 min
  • Designing Dreams: The Global Couture Journey of Anjali Phougat
    Aug 9 2025

    Send us a text

    In this episode of Global Day Women, host Arti Salanki and co-hosts Bhavana Shelley and Bhavna Luthra welcome Anjali Phougat, the founder of Designer Dream Collection. Anjali shares her inspiring journey from a conservative upbringing to becoming a successful fashion designer known for her bridal couture. The conversation delves into her passion for fashion, the emotional connection she has with her designs, and the importance of storytelling in her work. Anjali discusses the challenges she faced in the fashion industry, her commitment to giving back to the community, and her spiritual approach to life and work. The episode concludes with advice for aspiring creatives and insights into upcoming fashion shows and collaborations.

    Chapters

    00:00 Introduction to Anjali Phougat and Her Journey
    02:46 The Passion for Fashion: Anjali's Early Inspirations
    05:38 Designing with Emotion: The Story Behind Each Outfit
    08:22 Balancing Cultures: Merging South Asian and Western Designs
    11:10 Overcoming Challenges: Anjali's Journey in the Fashion Industry
    14:05 Giving Back: The Purpose Behind Anjali's Work
    16:51 Future Aspirations and Closing Thoughts
    18:07 Embracing Challenges and Growth
    22:34 The Art of Storytelling in Fashion and Film
    26:14 Defining Success and Pursuing Passion
    28:14 Body Positivity and Inclusivity in Fashion

    Takeaways

    Anjali's journey into fashion was inspired by her family's background.
    She believes every outfit has a unique story.
    Emotional connections are vital in designing bridal couture.
    Balancing traditional and modern aesthetics is key in her designs.
    Challenges in the fashion industry are inevitable and essential for growth.
    Giving back to the community is a core value for Anjali.
    Spirituality plays a significant role in her life and work.
    Consistency and hard work are crucial for success in any field.
    Storytelling is an integral part of fashion and filmmaking.
    Anjali encourages aspiring creatives to pursue their passions without hesitation.

    Anjali Phongat

    https://anjaliphougat.com/

    Instagram - @anjali_phougat6

    Facebook - https://www.facebook.com/anjali.phougat6

    Arti Solanki
    https://artisolanki.com/landing/book-a-free-call
    https://m.mtrbio.com/theartisolanki

    Facebook Group - www.facebook.com/groups/globaldesiwomen/
    https://youtube.com/@globaldesiwomen

    Hindu Rituals Book - https://amzn.to/3QtHxvq

    Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt

    Amazon Store Link - https://www.amazon.com/shop/theartisolanki

    Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/

    Support US - https://www.buzzsprout.com/2388347/support


    Bhawna Luthra
    https://www.instagram.com/bhavtherapy/

    ☕ Love the podcast? Support our work by buying us a cup of chai!
    It keeps the stories flowing and the conversations strong- https://www.buzzsprout.com/2388347/support




    Support the show

    Global Desi Women

    Afficher plus Afficher moins
    33 min
  • The Art of Storytelling: Alka Joshi's Journey
    Aug 2 2025

    Send us a text

    Summary

    In this episode of Global Desi Women, host Arti Solanki along with Co host Rhea Palicha welcomes author Alka Joshi to discuss her latest novel, 'Six Days in Bombay.' The conversation delves into the inspiration behind the book, the creation of complex female characters, and the rich cultural backdrop of Bombay. Alka shares her research process, the importance of audiobooks, and her personal experiences that shape her narratives. The discussion also touches on the Anglo-Indian community and the significance of understanding diverse cultures through literature.

    Chapters

    00:00 Introduction to Global Desi Women and Alka Joshi
    02:06 The Inspiration Behind 'Six Days in Bombay'
    07:06 Creating Complex Female Characters
    15:08 The Setting of Bombay: A Historical Perspective
    17:51 Researching for Authenticity in Writing
    23:06 The Importance of Audiobook Narration
    27:18 Understanding Indian Culture and Heritage
    30:00 Personal Journey of Identity and Acceptance
    32:03 Reconnecting with Roots Through Family
    35:52 Empowerment Through Fiction: Writing Women's Stories
    39:49 Exploring Complex Relationships in Storytelling
    43:29 Researching the Anglo-Indian Community
    46:43 Influences and Inspirations in Writing

    Takeaways

    Alka Joshi's storytelling captivates readers with rich cultural narratives.
    The importance of empowering women through literature is emphasized.
    Researching historical contexts adds authenticity to Alka's writing.
    Complex female characters reflect the multifaceted nature of real women.
    Bombay serves as a vibrant setting that blends tradition and modernity.
    Audiobooks enhance the storytelling experience and connect with audiences.
    Literature can bridge cultural gaps and foster understanding.
    Personal experiences significantly influence Alka's character development.
    The Anglo-Indian community provides a unique perspective in her stories.
    Alka encourages authors to find the right narrators for their audiobooks.

    Alka Joshi

    www.alkajoshi.com

    Instagram - @TheAlkaJoshi

    Facebook - https://www.facebook.com/alkajoshi2019

    Youtube - https://www.youtube.com/c/AlkaJoshi/videos

    Books we love - https://amzn.to/4lfPTol


    Arti Solanki
    https://artisolanki.com/landing/book-a-free-call
    https://m.mtrbio.com/theartisolanki

    Facebook Group - www.facebook.com/groups/globaldesiwomen/
    https://youtube.com/@globaldesiwomen

    Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/

    ☕ Love the podcast? Support our work by buying us a cup of chai!
    It keeps the stories flowing and the conversations strong
    -

    https://www.buzzsprout.com/2388347/support

    Support the show

    Global Desi Women

    Afficher plus Afficher moins
    54 min
  • The Dance of Heritage: A Cultural Journey with Vandita Parikh
    Jul 26 2025

    Send us a text

    Summary

    In this episode of Global Desi Women, host Arti Salanki speaks with Vandita Parikh, founder of Nruthyashakti Dance Academy. They discuss the importance of cultural heritage through dance, the journey of NSDA, and the impact of dance on community and identity. Vandita shares her innovative curriculum that connects storytelling with dance, the therapeutic benefits of dance, and how it evolves in the digital age. The conversation emphasizes the transformative power of dance and offers advice for young Desi women pursuing creative paths.

    Chapters

    00:00 Celebrating Cultural Heritage through Dance
    04:51 The Journey of NSDA and Dance as Service
    09:40 Curriculum Development and Storytelling in Dance
    14:18 Connecting Generations through Dance
    19:16 The Impact of Dance on Community and Identity
    23:56 Dance as a Therapeutic Outlet
    28:37 Evolving Dance in the Digital Age
    33:26 Advice for Young Desi Women in the Arts
    38:02 The Transformative Power of Dance
    42:57 Conclusion and Call to Action

    Takeaways

    Dance is integral to cultural identity and growth.
    NSDA promotes folk and classical dance as living art forms.
    Storytelling is a key component of dance education.
    Dance can serve as a therapeutic outlet for emotional release.
    Community engagement through dance fosters connection and understanding.
    Digital platforms are reshaping how dance is shared and experienced.
    Cultural traditions can be preserved and adapted through dance.
    Dance education should be holistic and inclusive of all ages.
    Art and dance can help navigate cultural complexities for youth.
    Empowering young women in the arts is essential for cultural continuity.

    Vandita Parikh

    NSDA - https://www.nruthyashakti.com/academy.html

    https://www.facebook.com/share/1L6udAFshf/?mibextid=wwXIfr
    https://www.instagram.com/nruthyashaktidanceacademy?igsh=N2pmZG93MTlxZG5k&utm_source=qr

    https://youtu.be/YeDpGhQvXUI?si=hYllf8IsnGYgSabM


    Arti Solanki

    https://artisolanki.com/landing/book-a-free-call
    https://m.mtrbio.com/theartisolanki

    Facebook Group - www.facebook.com/groups/globaldesiwomen/
    https://youtube.com/@globaldesiwomen

    Hindu Rituals Book - https://amzn.to/3QtHxvq

    Hindu Coloring Book: Coloring Book For Adults - https://amzn.to/46fIKzt

    Amazon Store Link - https://www.amazon.com/shop/theartisolanki

    Sponsorship / Guest Forms - https://globaldesiwomen.com/contact-me/

    Support US - https://www.buzzsprout.com/2388347/support


    Support the show

    Global Desi Women

    Afficher plus Afficher moins
    41 min