Épisodes

  • 229: Be Alert, Don't Be Afraid
    Jan 16 2026

    It’s my first episode of 2026, and I’m checking in with you in a real way.

    In this episode, I’m sharing a personal life update, a moment from motherhood that stopped me in my tracks, and a realization that had me sitting quietly with my thoughts. What started as an ordinary morning turned into something much deeper, and it shifted how I’m thinking about this new season I’m walking into.

    If you’ve ever felt guarded, hesitant, or unsure about what (or who) to let into your life next… this conversation is for you. It’s reflective, honest, and meant to meet you right where you are as we step into the new year.

    Press play, take a breath, and sit with me for a few minutes.

    I’ll catch you inside. 💛



    Support this podcast at — https://redcircle.com/girl-stop-playin-1-podcast-for-black-women/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Afficher plus Afficher moins
    11 min
  • 228: Let Them
    Dec 29 2025

    In this episode of Girl Stop Playin’, I’m pulling back the curtain on two very real parts of my life right now: navigating the chaos of motherhood and learning when to finally let people feel the consequences of their own choices.

    We’re talking sibling fights, exhausted mama moments, and the hard lesson that sometimes your job isn’t to defend, rescue, or explain, it’s to step back and let folks experience what they signed up for. If you’ve ever stood up for someone just for them to turn around and make you look crazy, this conversation is for you.

    I’m also sharing how I’ve been using AI as a real-life support system for busy moms, from meal planning and time management to long-term family planning like college prep and even relocating abroad. This episode is part mindset shift, part mama pep talk, and part practical strategy for protecting your peace while still building the life you want.

    As we move toward a new season and a new year, this episode is your reminder to raise your standards, strengthen your boundaries, and stop spending your time, energy, and emotional labor on situations that don’t deserve it. You can want better for people without sacrificing yourself in the process.

    If you’re ready to step into your next chapter with clarity, intention, and support, tap into this one. And don’t forget to check the show notes for the AI resources and the 5-Day Delusional Dream Challenge to help you reset your mindset and get focused on what’s next.


    LINKS:

    🔗 I'm linking all my fav items, mommy must-haves and great finds on LTK

    🔗 AI Tools for Moms

    🔗 Subscribe to my YouTube

    🔗 5-Day Delusional Dreams Challenge



    Support this podcast at — https://redcircle.com/girl-stop-playin-1-podcast-for-black-women/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Afficher plus Afficher moins
    13 min
  • 227: Is it ever enough?
    Dec 22 2025

    In this episode of Girl Stop Playin, I’m sharing a real-time lesson motherhood handed me — straight through my oldest son.

    What started as frustration with my child’s lack of gratitude turned into a deep moment of self-reflection and spiritual conviction. As parents, our kids have a way of holding up a mirror we didn’t ask for but desperately need.

    We talk about:

    • Why motherhood will humble you quicker than anything else
    • The connection between our children’s behavior and our own patterns
    • How quickly we move from one goal to the next without appreciating the last
    • Why gratitude is a prerequisite for abundance
    • Learning to sit in success instead of rushing to the next manifestation
    • Doing better today than we did yesterday — as parents and as people


    This episode is a reminder to slow down, check your gratitude, and really honor the things you once prayed for. Because growth doesn’t just come from asking for more, it comes from appreciating what you already have.

    If you’ve been feeling restless, unsatisfied, or like nothing is ever enough, this conversation is for you.

    🎧 Listen in, reflect honestly, and ask yourself: Am I truly grateful, or just ready for what’s next?

    If this episode blessed you, share it with a friend, subscribe on YouTube, and keep tapping in.

    As always, stop playing with your potential. 💛


    LINKS:

    🔗 I'm linking all my fav items, mommy must-haves and great finds on LTK

    🔗 Try my FREE AI Money Tool for Moms

    🔗 Subscribe to my YouTube



    Support this podcast at — https://redcircle.com/girl-stop-playin-1-podcast-for-black-women/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Afficher plus Afficher moins
    9 min
  • 226: 2030
    Dec 15 2025

    In this episode of Girl Stop Playin’, I’m inviting you to stop waiting for the “right time” and start thinking five years ahead, on purpose.

    What started as a random deep dive (yes, including a Tupac rabbit hole 👀) turned into a powerful realization: Tupac created a legacy that still impacts the world today… in just five years. And that had me asking myself, if so much can be created in five years, what could I build in the next five?

    So in this episode, I’m walking you through three simple but powerful questions to help you gain clarity on where you’re going, who you’re becoming, and what decisions you need to start making now, not next year, not “someday,” but today.

    We talk about:

    • Why small, consistent daily actions matter more than big New Year’s resolutions
    • How to stop waiting for the new year to become a new version of yourself
    • Visualizing your life five years from now, age, goals, gratitude, and growth
    • Reverse-engineering your future self so your daily habits actually align
    • Why legacy, impact, and intention matter just as much as money


    I also share how this exercise helped me reflect on motherhood, purpose, business, and what I want my life to look like moving forward, and how you can use the same framework to design your own most prosperous season yet.


    Want more support?

    I’ve created a list of 21 questions to help you prepare for your most successful year yet, along with a free goal-tracking calendar you can print and use daily.

    👉🏾 https://bit.ly/48FQxWT



    Support this podcast at — https://redcircle.com/girl-stop-playin-1-podcast-for-black-women/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Afficher plus Afficher moins
    11 min
  • 225: Intrusive Thoughts
    Dec 5 2025

    Girl, this week’s episode is a whole word, straight from my own mama drama! 😅

    In this episode, I’m getting real about motherhood, mindset, and learning how to stop spiralling and start relaxing.

    We’re talking:

    ✨ How to check your thoughts before they wreck your peace

    ✨ Why your inner dialogue might be holding you back

    ✨ The importance of building a real village — not just one for social media

    Plus, I’m sharing updates on how I’m showing up in this new season — from daily YouTube content to Black Holiday 2025, a celebration of Black businesses and wealth-building.

    So, grab your coffee (or your baby monitor), and let’s laugh, learn, and remind ourselves that sometimes… it ain't that serious.


    LINKS:

    Subscribe on YouTube

    Feature Your Biz on Koe's Platforms

    Visit Koe's LTK




    Support this podcast at — https://redcircle.com/girl-stop-playin-1-podcast-for-black-women/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Afficher plus Afficher moins
    17 min
  • 224: What You Birth is Bigger Than You
    Nov 25 2025

    Hey girl hey! It’s your favorite homegirl Koereyelle, and ya girl is back from maternity leave — officially a mommy of three! 💕

    Click here to meet baby Kalli 🎀

    In this episode, I’m catching y’all up on life, love, and lessons after giving birth to my baby girl through a scheduled C-section.

    I’m breaking down:

    💫 Why I chose a scheduled C-section and what I actually loved about it

    💫 My battle with preeclampsia (for the third time!) and what I learned about advocating for myself

    💫 The spiritual shift that came with becoming a girl mom at 40

    💫 How this journey helped me heal old wounds and rewrite my family legacy

    This episode is real, raw, and straight from the heart. Becoming a girl mom has softened me, stretched me, and reminded me that sometimes the blessings we think we don’t want are exactly what we need. 💖

    If you’ve ever questioned whether you’re ready for the next season of your life — sis, this one’s for you. Tune in and let’s talk about faith, healing, and the beauty of surrendering to God’s plan.

    🎧 Listen now on the Girl Stop Playin’ Podcast and remember: you can have it all — as long as you’re willing to work.


    From our Sponsors:

    Download Cash App Today #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.



    Support this podcast at — https://redcircle.com/girl-stop-playin-1-podcast-for-black-women/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Afficher plus Afficher moins
    27 min
  • 223: A Redeeming Birth Experience w/ Ken & Koe
    Oct 28 2025

    Why aren't people honest about how kids can really ruin a relationship? In this episode of Girl Stop Playin, Kendrick and I share our second birth story and get real about how their relationship changed once they had children.



    Support this podcast at — https://redcircle.com/girl-stop-playin-1-podcast-for-black-women/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Afficher plus Afficher moins
    49 min
  • 222: Becoming a Mama & Relinquishing Control
    Oct 21 2025

    Whew! I've been cringing about having this conversation since giving birth in 2021.. but I felt it was time to forgive myself, share my truth and hopefully help someone whose had similar experiences. In this solo sermon, I'm sharing my traumatic birth story from Kairo's birth as I celebrate the birth of my baby girl 🎀




    Support this podcast at — https://redcircle.com/girl-stop-playin-1-podcast-for-black-women/exclusive-content

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Afficher plus Afficher moins
    39 min