In this episode we explore the third pillar of Ikigai: what the world needs. This session gently shifts the focus outward, inviting you to reflect on how your passions and strengths can connect with causes, challenges, and communities beyond yourself. Rather than asking you to solve every problem, this episode helps you identify the issues that truly resonate with you and explores how meaningful contribution can bring fulfillment, connection, and renewed motivation.

Through reflective questions, guided exercises, and real-life stories, this episode encourages you to see contribution as something personal, accessible, and sustainable. You’ll be guided to explore the causes that move you, imagine the impact you want to have, and take small, intentional steps toward making a difference. Week 4 deepens your Ikigai journey by showing how purpose expands when it is rooted not only in self-understanding, but in service to something greater than yourself.

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In this episode we explore the second pillar of Ikigai: what you’re good at. This session invites you to recognize and honor your strengths, including skills, talents, character traits, and natural abilities that may come so easily to you that you’ve overlooked their value. With warmth and clarity, we examine why understanding your strengths is essential for building confidence, self-awareness, and a sense of purposeful direction.

Through reflective questions, guided exercises, and a real-life story, this episode helps you identify your unique strengths and begin using them intentionally in everyday life. You’ll also explore how to move past self-doubt, comparison, and impostor syndrome, replacing them with grounded self-trust. Week 3 deepens your Ikigai journey by showing how your strengths, when aligned with what you love, become powerful tools for meaningful contribution and authentic living.

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In this episode we explore the first and most heart-centered pillar of Ikigai: what you love. This session is a invitation to reconnect with joy, passion, and the activities that make you feel most alive. Together, we reflect on how life’s responsibilities and expectations can quietly pull us away from what truly nourishes us, and how rediscovering passion can restore energy, creativity, and emotional well-being.

Through reflective questions, guided exercises, and a real-life story, this episode helps you identify the interests and experiences that bring genuine fulfillment. You’ll be encouraged to release limiting beliefs, take small intentional steps, and make space for joy without pressure or perfection. Week 2 lays an essential foundation for your Ikigai journey, reminding you that passion is not a luxury, but a vital clue to a life lived with purpose and authenticity.

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